Dehydration is a condition that should not be ignored. We mainly associate dehydration with summer, but it can also happen in winter. Are you feeling tired Do you have digestive problems? Your body may be dehydrated.
Dehydration: what is it?
Dehydrationis a medical condition that results from the loss of water and electrolytes. It is very dangerous, especially for children and the elderly. Without adequate hydration, the body will not be able to function properly.
10 signs that your body is dehydrated
There are some indications that your body is dehydrated. These include
- bad breath,
- food cravings
- digestive problems.
See the gallery of 10 photos