The feng-shui diet is inspired by the ancient Chinese knowledge of special arrangement of space in order to achieve harmony with the natural environment. Therefore, the basis of the diet is not meals, but the kitchen - the place where they are prepared and eaten. And this one, decorated in accordance with the principles of the old Chinese art of feng shui, guarantees a change in eating habits for the better, and thus the loss of unnecessary kilograms.
The feng shui dietis inspired by the ancient Chinese knowledge of special space arrangement. Therefore, its basic principle is to arrange a kitchen, i.e. a place where you prepare and eat meals that give life energy, in accordance with the principles of feng shui. This old Chinese art of interior design affects not only family relationships, but also he alth.
The feng-shui diet: he althy rules
1. Ideally, the kitchen should be located in the south or south-eastern part of the house. In ancient China, the kitchen located in this way caught the blowing wind that fueled the fire in the stove.
2. The door to the kitchen should not be facing the door to the toilet, bedroom or window - this is when good energy escapes.
3. Disorder and chaos, as well as littering rubbish are a symbol of disorderly matters and problems. Perhaps for this reason you eat too much (accumulated garbage can symbolize excess kilos). Therefore, keep the kitchen in order.
4. Remember to sit at the table (necessarily wooden and round or oval) on its south-eastern side. Then you are more likely to eat less. The worst choice is the north direction - apparently then the appetite increases.
5. In the kitchen it is very easy to disrupt the 5 element principle - water, fire, metal, wood and earth. The dominant element in the kitchen is fire, which must be separated from the water. Therefore, separate the stove or oven from the sink or dishwasher. If these appliances are already standing next to each other and cannot be moved, separate them with something wooden, e.g. place a wooden chopping board between them or hang a wooden spoon over them.
6. According to the principles of feng shui, there should always be a pot of rice on the stove, which is a symbol of we alth. In Poland, s alt is such a symbol, thereforeyou can put a dish with s alt.
7. He althy, fresh products should be placed on the table or countertop in the kitchen. In this way, you indicate that you live in accordance with nature, i.e. he althy. It is worth putting a basket of oranges on the table. These fruits symbolize happiness, he alth and we alth.
Check the expiry date regularly and throw away expired products that block the flow of positive energy.
8. Give up the microwave oven, because it destroys the chi energy contained in the food and deprives the food of nutritional value.