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Sunbathing while pregnant is not advisable, but that doesn't mean you can give up using sunscreen. Only creams with high UV filters will protect you from discoloration. Which sunscreen creams are good for pregnant women? Which sunscreen are the best in pregnancy?

Pregnancy sunscreenshould have ahigh UV filterfor several reasons. First of all, to protect you from discoloration, which is especially easy to develop under the influence of hormonal changes that are currently taking place in your body. Secondly, to reduce the number of spider veins formed under the influence of UVB radiation. Thirdly, in pregnancy it is easier to get pigmentary marks and make existing lesions malignant.

Pregnant tanning creams: which filter to choose?

For pregnant women, the safest products are creams with a mineral filter that reflects UV rays from the skin. Such filters do not penetrate the skin, so they do not cause irritation. If your pregnant skin is not overly sensitive, you can buy a cosmetic containing various types of filters: chemical and physical. Their action is complementary and therefore they provide better protection. The filter should have the highest possible protective factor and protect not only against UVB rays, but also against UVA. The minimum is an SPF 30 filter, the best protection is provided by creams with SPF 50 and SPF 50+. If you have a choice, buy a waterproof formulation. This term does not mean that the cream will also be effective after leaving the water, but that it protects against radiation reaching the skin when you bathe in the sea and against radiation reflected from the water surface.

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Pregnancy tanning creams: how to apply?

  • Apply sunscreen at least fifteen minutes before going outside. The point is that the filter contained in it should have time to work.
  • Do not spare the preparation - scientists have calculated that in order for the cream to properly protect the skin, you should apply 2 mg of cream to 1 cm square of skin at a time. In practice, this means that by lubricating the wholebody, you should use 25 ml of the cosmetic at a time.
  • The cream must be applied every 2-3 hours and always after leaving the water. This is because after some time the filters become inactive and lose their protective properties. In addition, the cream rubs off the skin when wiping it with a towel, and also under the influence of sweat.
  • Apply cream also if you do not intend to leave your umbrella on the beach. Dermatologists have calculated that 5 percent of the water is rebounded. sunlight, and even 17% from sand.
  • During pregnancy, especially carefully protect the birthmarks and sensitive parts of the body: mouth, ears and neck - if you use a cream with a lower factor (e.g. SPF 30) - lubricate these areas with a special SPF 50 protective stick.
Important

Before going to the beach, do not spray your skin with toilet water or make-up. It increases the risk of discoloration and can also cause irritation. Such reactions are caused by alcohol in eau de parfum and some deodorants, as well as fragrances in make-up cosmetics.

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Pregnancy