Help the development of the site, sharing the article with friends!
Emilian Kamiński jokes that his day lasts … 40 hours! However, he does not consider himself a workaholic. - I am simply hardworking - says Emilian Kamiński. He is also stubborn and strong. Condemned to success.
- What makes me still feel young and full of energy? - wondersEmilian Kamiński . - There can be only one answer: work! I love difficult challenges. The biggest one that I have managed to accomplish so far is, of course, my beloved Tenement House. Nobody really believed that I would be able to create a theater. I did not doubt even for a moment. I worked hard for her. And I'm still working, because I don't get any subsidies from the state. I come home before midnight, or not, because I often stay overnight in Kamienica. I work 14 hours, sometimes more, but I don't feel too tired. On the contrary - what I do makes me energized and energized!
Emilian Kamiński: I have sport every day
I spend my life on stage, on the set - always on the move. I don't want to waste my strength on some exercises in the gym, which I also don't like. However, I try to go skiing once a year. That sport triggers adrenaline? Yes! But I have a lot of her in the theater! Why should I run around the square, how can I run around the theater? And here I have to look at every corner, take care of everything. It's pure economics: "don't waste your energy where you don't have to." This is extremely important to me! In Asian philosophy, which I was interested in at the time, it is also described similarly. "Do you want to have the strength to fight? Then keep your energy! Don't waste it on just anything!" So I try to dose it. Now that I am talking about it, I give as much energy as my body allows. I don't scream and laugh out loud, because what for? I prefer to leave such strong emotions for the evening: I will release them when I go on stage. If I had run a few kilometers in the morning, I would have run out of strength. I would go back to the theater and … what about work?
Emilian Kamiński: What am I doing to maintain my weight?
I just eat less. I deny myself this pleasure and try to be consistent. I have my limit - 85 kg. I'm a bull, so I can't weigh less. Besides, muscles grow and they weigh heavily. But when I'm over 85 kg, I hit the brake. Although there was a time that I already reached 90 kg! Because you like to eat. Cake, especially the "wet" cake. ChocolateI would eat nuts all day. I could really eat for three. And that's what I ate in my childhood. My mother cooked two dinners every day, because one was for three people: for her, my father and Dorota, my sister, and the other, the same !, for me. I didn't eat, I ate monstrous amounts! I had such a need. And I wasn't fat just because I was active, I didn't sit still. I don't think a man should have a belly. Because if he "lets him down", he has no strength to fight. He ceases to be a fighter and loses the war. Therefore, whenever I see that I am building a decorative fold, I fight it. It is not easy, especially in the evening you want to eat. Because the actor has the greatest energy from 19:00 to 21:00, and then he uses it the most. And after a lot of effort, the body says: "Now give me something good here!" But if I allow myself to do it, when I rent and go to sleep, I will not burn the excess calories anymore - and I will grow a thug! And in some time I will look like … exactly: how? And I would rather be a warrior in my tenement house.
ImportantEmilian Kamiński
The actor we liked thanks to the roles in the films "Madness of Miss Eve", "U Pana Boga za piecem" and in the series "Doręcziciel" or "M jak miłość". He is also a theater and film director and the founder of the "Atut" foundation. He built and runs his own Kamienica Theater.
monthly "Zdrowie"