Men are crazy about her even though she has nothing to do with a sex bomb. Sex is easy for her, although she is not "easy". A good partner in bed has no complexes, she is confident and open. This attitude allows her to enjoy sex.

How to getjoy from sex ? Women who like sex do not always have wild temperaments. However, they can, to mutual satisfaction, derive joy and energy from their intimate life. Here are their proven advice.

Sex without complexes

Each of us can be a good sexual partner, as long as we are ourselves. Sex is the spontaneous and joyful side of a relationship. Nothing favors him like self-confidence and he althy self-esteem. Complexes can effectively take away this pleasure from us. If we have been used, humiliated or criticized, our body blocks itself from receiving positive stimuli. So don't dwell on the past. Do not acknowledge that you have faults until you are able to change them. We all don't like something about our appearance. But the ones that do highlight it don't have a successful sex life: they expect little, so they get little.

Sex - requirements are perfect

You will be surprised how your sense of femininity will grow when he, stunned by bold proposals, begins to overcome himself. Show him what gives you pleasure. Your he althy selfishness will make him value you. Teach him how he can perfect himself in caresses. Show yourself doing it with yourself (this could be part of the foreplay). However, ask him not to feel pressed against the wall, i.e. do not blackmail him or make him feel guilty.

Good sex - same take and give

Successful sex is the art of compromise. When a partner does not reciprocate and does not appreciate our efforts, the love of love dies. Sometimes we want to give so much that he feels overwhelmed. Or vice versa: he takes command in the bedroom, and you are left with the role of obedient performer. According to the common opinion, men should be the initiators in sex. But that doesn't mean they are bigger donors. Giving in sex can be called caresses and affection, which lead to the satisfaction of the partner's needs. And this is what our culture requires of women. So in a good relationship you need to strike a balance between give and take.

Important

You need to talk about sex openly. The ability to express your needs is important. It is difficult to succumb to sexual sensations when you hide your regrets. Talk about problems outside of the bedroom when you don't have other matters on your mind. In bed, be careful with remarks as you can easily offend him. If you want to show that you don't like something, say, "I'd rather you…" and move on to what you want. Before he knows what you want to change, give him a compliment. Describe your thoughts and feelings in the first person: "I need a longer foreplay" instead of "You never know what I want."

The geyser of ideas is the joy of sex

  • Don't fall into a routine. Never refuse to try something new just for the sake of principle. How would you like your partner's suggestion? Have sex outdoors, play with props such as a blindfold or a tie to tie your hands together. Let your imagination run wild and tell your partner something spicy. Your excitement will give him and your sex will become more spontaneous.
  • Don't talk out loud about what you don't like about yourself.
  • Take compliments with conviction.
  • When making love, do not think that he will notice your cellulite or unnecessary folds on your stomach. Stop believing that he wants the ideal.
  • Please yourself, others will like you.
  • Keep your eyes on, don't slouch.
  • Love and let yourself be loved.
  • Be convinced that to your current partner you are the most wonderful in the world!
You must do it

  • Eat natural aphrodisiacs: seafood, offal and poultry, citrus, bananas, melons, peaches, figs and avocados, wheat germ, cocoa, chocolate, cinnamon, ginger, cloves, lovage, celery, leeks, parsley, broccoli , spinach, asparagus, tomatoes.
  • Use erotic aromatherapy - stimulate the smells of: ylang-ylang, sandalwood and jasmine.
  • Do sports and dance. American scientists have confirmed that intense exercise 3 times a week increases by 30%. sexual activity in a permanent relationship!
  • Do something risky from time to time - anything that makes your heart beat faster is good. Adrenaline, a hormone released during emotions, stimulates sexual responses.
  • Lack of light is responsible for lowering sex drive. In autumn and winter, allow yourself to go to the solarium. Replace the bulbs with brighter ones.
  • Surround yourself with colors that stimulate sexual energy: red triggers temperament, and the colors orange and turquoise inspire ideas.
  • Remove purple from your surroundings. Don't surround yourself with greenery alone, or you'll become sexually passive. Avoid blue - increases the distance betweenpeople.

    • monthly "Zdrowie"

    Category:

    Art of love