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Is it advisable to consume olive oil or grape seed oil to lower cholesterol? If so, what is the best form of consuming these he althy fats?

Of course, olive oil and grape seed oil lower blood cholesterol. You can consume 1 tablespoon of olive oil per day to lower cholesterol.

Remember that our expert's answer is informative and will not replace a visit to the doctor.

Małgorzata Krukowska

Center for Slimming and Nutrition Education "Corpus Delecti www.corpusdelecti.home.pl mobile 0880 320 590 Remember that our expert's answer is informative and will not replace a visit to a doctor.

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