For a few weeks I have noticed that I "swell" after (milk) coffee, cold cheesecake (only one piece!), Oatmeal in milk, two eggs … My portions aren't big, actually it's not even I'm eating half and I'm full! I have always been a lover of milk and its products, I have never had problems, even when I drank 4 milk coffees a day, two cups of milk with flakes, etc. and now I don't know what is happening to me. I don't have a stomach ache, I have no problem with "winds", but I'm still full. Coffee without milk doesn't taste like that anymore and I don't like bread too much to eat it instead of cheese for lunch. Is there any diet, because I don't know how to keep my stomach flat, especially since my husband and I are going on vacation …
Some people develop a kind of intolerance to dairy products and you should then limit their consumption, otherwise it is difficult to get rid of abdominal distension. If these symptoms persist despite a milk-free diet, I recommend that you contact the gastroenterologist. Is this flatulence?
Remember that our expert's answer is informative and will not replace a visit to the doctor.
Jolanta MętrakIn addition to specializing in internal diseases, he also deals with professional weight loss, he works at the DAMIANA Medical Center and the "Czajkowscy" Polyclinic in Piaseczno (14 Kilińskiego Street).
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