The 1200 kcal diet is a slimming diet that allows you to lose weight he althily and effectively. Thanks to a diet of 1200 kcal, you can lose unnecessary kilograms without much sacrifice and at the same time develop he althy eating habits. 1200 kcal diet - try slimming salad recipes.
The 1200 kcal dietis effective, it allows you to lose weight not too fast, but it is he althy. The meals contain all the necessary nutrients and are tasty. Today we proposesalad recipes in accordance with the 1200 kcal diet .
1200 kcal diet: Nicoise salad recipe
- hard-boiled egg
- 1/3 cans of tuna in gravy
- 2-3 jagged lettuce leaves
- 4 olives
- small tomato
- 1/2 small pepper
- 5 green bean pods
- teaspoon of olive oil
- any spices
Chop the ingredients of the salad that have not been ground before, mix everything in a salad bowl and put in the fridge for a quarter of an hour.
1200 kcal diet: Greek salad recipe
- 2 slices of feta cheese
- 2-3 jagged lettuce leaves
- small tomato
- 1/2 small pepper
- 1/2 cucumber (snake)
- 4 olives
- 2 tablespoons diced onion
- teaspoon of olive oil
- balsamic vinegar
- any spices
Chop the ingredients of the salad that have not been ground before, mix everything in a salad bowl and put in the fridge for a quarter of an hour.
1200 kcal diet: recipe for tomatoes with mozzarella
- 1/2 mozzarella balls
- 2-3 jagged lettuce leaves
- medium tomato
- medium grated carrot
- 4 olives
- teaspoon of olive oil
- balsamic vinegar
- any spices
Chop the ingredients of the salad that have not been ground before, mix everything in a salad bowl and put in the fridge for a quarter of an hour.
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Author: Time S.A
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