I'm starting to see "winter" fat on my stomach, and since I don't have much time for exercise or a fitness studio, I am thinking of buying AbGymnic. What do you think, does it harm your he alth in any way and does it bring any results?
If there are no bowel problems, no abdominal surgery, you can try the device. However, it is only a "device" that bases its action on increasing endurance effort. Getting rid of adipose tissue is associated with the supply of oxygen to the body, which through movement - running, walking, swimming quickly and effectively takes away unwanted fat. Let's try to take care of our diet and make small but significant changes in the style of eating. Let's take care of our first breakfast, which we must eat. The frequency of eating meals during the day should be increased to five, but let it be small portions. It will introduce a feeling of satiety and we will not have to "eat" our hunger with sweets. On days when we are not working, eat vegetables or fruit during the day to keep us in shape. You can add parsley, nettle, lemon balm to natural yoghurt. Mix everything and drink it, such a cocktail will give us energy and will take away the desire to snack. It is good to drink about two liters of non-carbonated water, which will flush out the toxins. There are no miracle cures or miracle devices that take away unwanted kilos by themselves. We have to make some effort ourselves to get rid of the excess fat from the hips. I wish you success and best regards
Remember that our expert's answer is informative and will not replace a visit to the doctor.
Ewa MorawskaMaster of SKHM Seichim and Reiki, energotherapist and healer, life counselor. Reception in Marki (Lisi Jar 12 estate, mobile phone 0 501 076 298)
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