I have a problem with assertiveness. Could you advise me on how to practice assertiveness?

We recommend articles about assertiveness:

A quick lesson in assertiveness - check how to be assertive

ASERTIVITY. A short assertiveness course for those learning to have your own opinion

Learn to be assertive. Types of assertive behavior and examples of their use

Do you have low self-esteem? Check how to improve it so that they start to appreciate you at work

Remember that our expert's answer is informative and will not replace a visit to the doctor.

Katarzyna Bąkowicz

Specialist in the field of media communication. She conducts individual therapy with adults and children, workshops for working with the body, voice and breath, training for companies.

More advice from this expert

Word conjugation errors when bilingual [Expert's tip]A four-year-old does not recognize colors. How to check if it is developing properly? [Expert advice]Can an adult remove a speech impediment? [Expert advice]Is it possible to cure a speech impediment r in an adult? [Expert advice]Can I correct my speech impediment myself? [Expert advice]Is it Possible to Cure Adult Stuttering? [Expert advice]Will stopper exercises help with a speech impediment? [Expert advice]Why does the child have an open mouth and sticking out tongue? [Expert advice]The child stops talking. Mutism or stubborn character? [Expert advice]How to pronounce "sz" and "cz" correctly? [Expert advice]How to support a child's speech development? [Expert advice]What does speech therapy look like? [Expert advice]How to encourage a child to learn? [Expert advice]Stuttering in a child. Why is there no improvement after exercise? [Expert advice]Correction of an adult lisp [Expert Advice]A short frenulum in a child and speech impediments [Expert's advice]Teen has headaches and forgets words [Expert advice]Slow loss of speech in an adult [Expert Advice]Problem with free speech and forgetting words [Expert's advice]Adult language problems [Expert Advice]I avoid people by stuttering. Where to go for help [Expert advice]Speech development in a three-year-old [Expert's tip]Oxygenation of the letter C in an adult [Expert advice]Oxygenation in adulthood [Expert Advice]Stress and forgetting words and speech [Expert's tip]The three-year-old says very little [Expert's tip]Speech defect and lackprogress after exercise [Expert's tip]Pronunciation. A 3.5-year-old child presents sounds [Expert's tip]A protruding tongue in a child. How to prevent it? [Expert advice]Forgetting words and rearranging letters when writing [Expert's tip]

Category: