August is a real we alth of blessings! It is even more abundant in a variety of vegetables and fruits than July. In August, mainly nightshade and pumpkin vegetables dominate - cucumbers, courgettes, tomatoes, peppers, pumpkins and many more. Here is a list of 18 seasonal vegetables for August.
Most of them can be bought in the store, regardless of the season. However, it is worth remembering that nothing can replace fresh vegetables and fruits.
Seasonal vegetables are an excellent source of vitamins, microelements and antioxidants that are essential for the proper functioning of our body. In addition, they add variety not only in terms of taste or nutritional value, but also the color on the plate. A wide selection of vegetables available in August means that there is no place for boredom in the kitchen.
Here is a list of 18 seasonal vegetables for August
See the gallery of 18 photos