I cut myself saying some words. These are words like this: talk, talk. Recently, I also got stuck saying the word "say" at the beginning of a sentence. This ailment irritates me extremely, because I feel that I am making a fool of myself by stuttering so much. Or is it due to the stress I have at work? I admit that my boss makes me extremely stressed. I would like some help. Regards

It is quite likely that the jamming you describe is due to stress, especially since it has not happened before. So I would suggest doing some relaxation exercises (found online), especially in the evening. Perhaps it is also worth rethinking the issue of changing jobs … If the symptoms continue to worsen, that is, more difficult words appear, please consult a psychologist.

Remember that our expert's answer is informative and will not replace a visit to the doctor.

Katarzyna Bąkowicz

Specialist in the field of media communication. She conducts individual therapy with adults and children, workshops for working with the body, voice and breath, training for companies.

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