What do you eat 2025, January

Cabbage with peas is a dish whose nutritional values ​​are usually appreciated once a year - during the Christmas Eve dinner. It's a pity, because the cabbage with peas, the one with potatoes ...…

Tofu - what is it? What are the properties and nutritional values? How To Eat Tofu? What's the flavor? Where to buy tofu and what is the price? These are the most common questions about ...…

Tempeh is a traditional Indonesian product, made from legume seeds, mainly soybeans, using fermentation. Thanks to this, tempeh has numerous ...…

Bay leaf has been used not only in cooking, but also in folk medicine. All thanks to numerous healing properties. Decoction and infusion of la ...…

Anti-nutritional substances, which include, among others Oxalates, phytates, thioglycosides, tannins or cyanogenic glycosides are provided to us, in addition to valuable ...…

Herring can be prepared in many ways. You can, among others waste, fry and bake. However, before that, they should be properly soaked in order to get rid of their unpleasant ...…

Oat water supposedly supports weight loss. How is it really? Does it really affect weight loss? Or maybe it has other he alth properties? See also how with ...…

Pate is usually a dish made of several kinds of stewed or cooked meat, which is ground and baked. However, the pate can also be prepared from lentils, with ...…

Algae in the Far East have been known for centuries. In other parts of the world, the interest in algae was relatively recent. They immediately made a sensation - mainly in ...…

Cider - a drink made from apple juice and yeast. Demonstrates antioxidant properties - thanks to the content of antioxidants, it neutralizes free radicals ....…

Apple Cider Vinegar - The recipe for this excellent spice is not complicated, but requires patience. How to make apple cider vinegar?…

Chocolate, although it has a lot of calories, is recommended from time to time even for people on a diet - it has a lot of magnesium, and also has a stimulating effect and improves mood.…

Sugar, like fat, has a terrible reputation among nutritionists. But this does not put off lovers of sweets. In addition to sugar, there are many sweeteners. What's the difference ...…

The liver is an extremely busy organ. For the sake of it, it is worth taking care of the diet by introducing many he althy and wholesome products. Here's what you can do with it ...…

Scientists assure that preservatives not only protect food from spoilage. They also increase its taste and nutritional value. Are food additives safe ...…

In order to regenerate your liver, you should not only stop using stimulants. It is also worth paying attention to the fact that the meals are easy to digest. Learn the recipe for the casserole ...…

We have a growing selection of ready-made frozen foods every year. This is good because freezing retains its high vitamin and mineral content. However, not every package is frozen ...…

According to experts, frozen fruit and vegetables retain most of their vitamins and minerals. That is why it is worth eating frozen food - they are he althy, valuable, always under ...…

What is worth eating to cleanse the liver? Millet in milk with blueberries and banana is a tasty and easy to prepare dish. Literally a few minutes and it's ready to ...…

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The liver is an irreplaceable organ, so it is worth supporting its work with a proper diet. A good dish for the liver is buckwheat with chicken, carrots ...…

Liver regeneration is a process that requires not only time, but also exceptional care for diet and lifestyle. Cocktails are a great addition to this treatment ...…

The liver should be properly looked after and regenerated. As it turns out, it is possible if we introduce a vitamin bomb into the diet in the form of a cocktail with kiwi, grus ...…

Properly balanced meals have a beneficial effect not only on our weight, but also on the condition of the liver. Try the recipe for sweet potato cream soup with meatballs with ...…

Small-s alt cucumbers are usually made from June to August. As Poland is long and wide, various additives are added to small-s alt cucumbers. The most popular are ...…

Though turmeric is the most commonly used spice in food, many people add it to a variety of drinks. Sounds weird? It shouldn't, because the supporters of this add-on ...…

In order for the liver to function properly and serve for a long time, it is worth supporting its work with a proper diet. Try the recipe for carrot cream soup with millet.…

Although it is hard to believe, we spend a whole month in the kitchen every year! To save some time and energy, it is enough to properly, i.e. according to the rules ...…

Beans, due to their nutritional properties, are sometimes called…

Frozen vegetables and fruits not only have a nutritional value comparable to fresh ones, but in winter and spring they can even exceed them in this respect. Doctors and die ...…