Diets 2025, January

Do you suffer from high blood pressure, take medication and were instructed by your doctor to follow a high blood pressure diet? Are you wondering what such a diet is all about? ...…

What to eat to avoid cancer? Inadequate diet can go a long way in getting cancer. Which products show the effect of ...…

A protein diet and a diet rich in protein - that's the difference. When training to build muscle mass, a person needs more proteins, but cannot give up ...…

A diet during chemotherapy is a diet that is supposed to strengthen the body, help you better withstand strenuous therapy and recover faster. Chemotherapy that is ...…

Pale complexion, fatigue, lack of concentration - these may be symptoms of anemia. A proper diet is very important in preventing and treating anemia. It requires ...…

Almost half of women of childbearing age suffer from premenstrual syndrome. Hormones are to blame, but not only hormones are to blame. PMS symptoms are also exacerbated by irresponsible ...…

A good, he althy diet after pregnancy is the key to well-being and strength. After giving birth, you may feel tired and exhausted. You want to get back in shape quickly and fully enjoy ...…

With the arrival of autumn, the days become shorter and shorter. Our organisms must take up this challenge and adapt to the winter weather. Usually, however, we are very ...…

Every time you choose a meal, snack or drink, you are making a decision that has a positive or negative effect on your body. Diet can prevent ...…

The cellulite diet is tasty and effective. Nutritionists argue that when using an anti-cellulite diet, you do not have to give up all the flavors ...…

Once or several times a year, we want to cleanse the body of accumulated toxins, lose weight, regain form. We embrace fashionable cleansing diets. But c ...…

A cleansing fast can last from 1 day to 6 weeks - usually 10-14 days. Consultation with a doctor is recommended if the cleansing fast is longer ...…

The 7-day fast is a simple and effective way to quickly cleanse the body of toxins. It can be carried out by anyone who does not suffer from serious diseases. From ...…

An anti-migraine diet can help people who struggle with migraine headaches. Migraine attacks can be triggered by certain foods and alcohol. In the list of ...…

Hair loss and its poor condition is a common problem, which increases especially during the fall and winter season. The causes of hair loss can be bard ...…

No matter how much you eat, it is important when - this is the simplest way to describe the principles of the IF diet, i.e. intermittent fasting. Check the variants of the IF diet and see what effects it brings.…

Quantitative and qualitative fasting is practiced by the faithful during Lent, thus limiting the number of calories and the quality of meals. What is qualitative fasting and ...…

The oat diet breaks records of popularity. But won't oatmeal as a staple of the menu become boring over time? Here are three creative porridge recipes. I p ...…

Our immunity is influenced by many different factors. One of them, very important, is the diet. Let's make sure that it does not lack vitamins and trace elements, such as ...…

Curing a disease is one thing, and the other - often a task more difficult than the first - is to quickly regain form. Especially when you were taking antibiotics. After an illness, you have to ...…

Juice detox is a method by which we get rid of toxins from the body. The cleansing juices will allow us to enjoy shiny hair, a radiant complexion and better ...…

They say our brain can shrink from eating badly. To function properly, it must be properly nourished.…

The most controversial is the vegetarian diet of pregnant women, nursing mothers and growing children. But is vegetarianism really harmful ...…

People diagnosed with anemia should follow an appropriate diet, consisting primarily of animal products.…

If your hair has lost its shine and your nails are breaking, it could be a sign that you are eating poorly. The nutrients contained in food products will help in the natural ...…

The kidney diet is all about reducing the amount of protein. Its task is to prevent the production of excessive amounts of protein metabolism products, ...…

Abdominal pain, gas, diarrhea alternating with constipation? This is how irritable bowel syndrome can manifest itself. A diet that calms you down can help you ...…

The anti-edema diet rinses out the residual fluids that cause the swelling of the body. By making a few changes to the menu, the scale will show ...…

What do you think about the dietary supplement in the form of liquid chlorophyll, sodium-copper chlorophyllin?…

Fasting, i.e. a low-calorie diet, effectively extends life and protects against civilization diseases - obesity and diabetes. Before spring comes, it is worth having a ...…