Old age imbalance related to, inter alia, with dizziness and difficulty in maintaining body balance are considered by many to be trivial problems. In p ...…

The He althy Nutrition and Physical Activity Pyramid for Elderly People was developed by the Food and Nutrition Institute in 2022. That's the answer ...…

Though the incidence of thyroid disease increases with age, the similarity of symptoms to aging means that they are less recognized ...…

The senior card is a document that can be issued by any person over 60 years of age. The senior card is obtained on the basis of the submitted application and apply for a product ...…

To stay he althy and mentally fit in old age, follow a diet rich in antioxidants, engage in regular sports and don't forget to exercise constantly every day ...…

Can 80- and 90-year-olds fly by plane?…

Properly selected colors have great power in styling. They can visually rejuvenate, slim the body, brighten the complexion, and most of all - add energy ...…

As you age, problems can arise both physically and mentally. And this should encourage relatives to support senior ...…

Longevity has always fascinated man, it also has its place in the Bible. Even though Methuselah is only mentioned in the Book of Genesis, his age makes ...…

Statistics show that religiosity in Poland is still very high. This is especially true of the elderly, for whom faith is an inseparable element of worship ...…

People staying in nursing homes have one thing in common - loneliness and the feeling that they are not useless to anyone. Even if the family visits the senior regularly, they call and ...…

Living space in a senior's apartment - a large living room, arranged in a separate room or a small relaxation area in a studio apartment, squeezed between the front ...…

The report presented by the Central Statistical Office indicates that both income and expenditure are growing in the households of people aged 60 plus and retirees and pensioners. What in ...…

We live longer and longer, and in addition in better he alth. No wonder then that the topic of the "second youth", that is, the flourishing in the autumn of life, we can know from our own ...…

What, for how much and how do the elderly buy online? We learn this in the report en titled…

The Polish society is aging and we cannot do anything about this trend. As a result, there are more and more people aged 50+ and 60+ on the labor market, who ...…

Low back pain usually occurs as a result of overloading in the lower spine. They can be the result of discopathy, posture defects, as well as changes in degeneration ...…

Senile (involutional) osteoporosis is the result of changes in bone metabolism with age, which lead to bone weakening, increasing susceptibility to bad ...…

Every eaten food, drink or swallowed medicine ends up in the stomach. He works efficiently and around the clock, but with age he also has periods of rebellion ...…

When you want to improve your cardiovascular he alth, watch what you eat. Modifying the menu will help reduce the level of bad cholesterol and make ...…

Osteoarthritis is manifested primarily by pain and limitation in everyday functioning. Often, it prevents you from working or donating ...…

A nursing home is not the same as a retirement home. People who are unable to function independently due to age or disease are referred to the SCC, ...…

Treatment of eye diseases and vision defects requires great precision and this is the direction in which modern ophthalmology is developing. A technician comes with the help of doctors, ...…

Granfluencers are part of the open world of social media. Influencer is an opinion leader. A person who managed to gather a lot of fans on his profile, watched ...…

Choosing the right dress for a mature lady is quite a challenge. Tailored cuts may expose the shortcomings of the figure too much, and too loose - optically add ...…

Women's handbags are the icing on the cake in styling for various occasions - every day, for work or for an important celebration. What models are worth betting on in ...…

The search for a recipe for eternal beauty and youth has always accompanied people. However, we live in a time when cosmetics or aesthetic medicine are so ...…

Retirement means a lot of free time, but also great changes in life. Sometimes it is not possible, despite attempts, to maintain old contacts - for example from work. Luckily ...…

Retirement work is an unpleasant necessity for many retirees, as the benefits from ZUS are lower and lower each year. It is worth knowing how to work in retirement ...…

In Poland, the retirement age is currently 65 for men and 60 for women. How is it in other countries in Europe and in the rest of the world? And actually ...…