Slimming 2025, March

6.Fit4Summer challenge training consists of two parts: the first is cardio exercises aimed at burning fat, the second is exercises in lying ...…

Workout8 challengesFit4Summer consists of exercises…

We turn up the combustion! Training7 challengesFit4Summer is based on intervals that accelerate metabolism and cause fat burning up to 24 hours ...…

Fit Mom, or Ania Dziedzic, is one of the most popular Polish trainers. The main principle of its operation is the slogan:…

A protein diet is a slimming diet in which the menu changes depending on which phase of the diet you are in. The first and second phase of a protein diet after ...…

The purpose of weight loss diets is to change bad eating habits for good. However, what is simple in theory is not always easy to implement in practice. Learn ...…

A diet for a stomach for a man requires, first of all, the withdrawal of beer, fatty foods, sweets and high-calorie snacks and carbonated drinks. Diet for ...…

Wondering how not to gain weight in winter? You do not need a special diet for winter, just pay more attention to what you eat and not limit ...…

Weekend diet will make you feel light, in a good mood and you will feel a surge of energy. It will come in handy for you before Christmas cleaning. This diet will also unleash you ...…

The oatmeal diet (aka the oatmeal diet) is quite radical and monotonous. May cause vitamin and mineral deficiencies, gas, and abdominal pain. For this reason, die ...…

We spend more and more money on diet pills. But is losing weight with a slimming pill effective? Are diet pills in general ...…

The 1200 kcal diet is a slimming diet recommended by nutritionists to all those who want to lose weight effectively without the yo-yo effect. With a diet of 1200 kcal you can ...…

Dr Cohen's Parisian Diet contains original recipes that allow you to eat tasty and quickly lose the first few kilos at the beginning of the diet to ...…

The Parisian diet of Dr. Cohen is rich in a variety of recipes. It consists of 3 phases, each of which contains a wide selection of dishes. See sample recipes, ...…

The Spanish diet allows you to use a variety of recipes, which is why its characteristic feature is the richness of flavors. However, it should be remembered that the energy value ...…

The recipes for foods that you can eat in Phase I of a protein diet do not contain vegetables. A protein diet is an effective slimming diet, designed to help you ...…

Recipes for dishes that allow you to eat a protein diet are not complicated, but you should exclude all of them not allowed in this slimming diet ...…

A protein diet is a slimming diet that is based on protein products. Protein diet effectively slims and cleanses the body. According to the creators, the diet ...…

There is nothing to hide, we are women and we care about looking good. That is why each of us, after giving birth to a child, would like to return to our former appearance as soon as possible ...…

Allevo is a type of powder diet - a method of losing weight that consists in replacing traditional meals with ready-made, well-balanced dishes with a very low ...…

No asexual rusks, appetite-boosting salads and calorie table analysis. A diet based on African plants - coconut and wheat couscous ...…

The 1000 calorie diet is for everyone, but it works differently for everyone. A thin woman will be at a different rate and a man will be at a different rate. How much weight can you lose, one hundred ...…

Spring season for new diets has started. This time, the Venice A. Fulton nutritionist proposes a six-week OMG diet, thanks to which you can not only lose excess weight ...…

An effective diet is usually understood as a difficult diet, requiring a sudden change in diet. However, there are a few simple rules that will increase the effective ...…

There are many contradicting theories around weight loss. Is it true that if you want to get rid of excess weight, you should remove fats from your diet, and you can eat fruit ...…

If you avoid anything you like, you won't stick to any diets. After all, eating is also a pleasure. And sometimes it's hard to deny yourself something sweet ...…

Are you afraid that Christmas and a slimming diet will be difficult to reconcile? You're right! The traditional Christmas Eve supper, although fasting, is a powerful boom ...…

Slimming before Christmas? Yes, but don't fall into the old traps. Losing weight quickly does not mean starving yourself. Nutritionists know proven ways to lose weight, ...…

Kwaśniewski's diet, or optimal diet, is a nutritional plan based on fatty products. However, the menu in Dr. Kwasniewski's diet can be ...…

The corset diet is intended mainly for women who are tired of using traditional diets. As the creators of the corset diet argue, during its duration no ...…