Winter sports 2025, January

Holidays are invariably associated with feasting at the table. Once we are seated with it, we rarely get up from it for the next few days. And if you were to ...…

Over 55,000 donuts, or the equivalent of 24,805,270 kilocalories, have so far been burned by guests riding at the National Winter Ice Rinks! Ice skating, c ...…

We invite fans of cross-country skis and Nordic walking! On January 20, 2022, the West Warsaw Poviat together with the Julinek Amusement Park, the Leszno Commune and Kampinos ...…

On November 24, the PGE Narodowy album will turn into a Winter Town for the sixth time. Ice rinks, icebergs, bumper cars and curling will return. For the youngest June ...…

Winter has come to PGE Narodowy, and with it the largest winter town in Poland. Ice skating, crazy iceberg descents, curling and even a carousel c ...…

Age has a large and, unfortunately, negative impact on the level of physical activity - as much as 47 percent. Poles over 60 have not taken any activity in the last ...…

Ice rinks, iceberg and curling track, this year we can expect 100% WINTER in Warsaw on November 30th. This day starts the 7th edition of the Winter National ...…

On December 11, 2022, the Polish national team under 21 will start the Junior World Curling Championship. However, before that happens, he has to collect 20,000 zlotys ...…

Snowfeet is a sport that makes a real sensation on foreign slopes! In Poland, snowfeet is still little known, but the necessary equipment can be successfully bought ...…

The ski season is in full swing, and spending winter holidays on the slopes is becoming more and more fashionable every year. As with every trip, also in advance, you have to answer ...…

A winter trip to the mountains is the same he alth - exercise, fresh air, relaxation. However, when skiing or hiking in the mountains, you have to follow some of the ...…

Cross-country skiing does not require such skills and preparation as skiing. In addition, to grow them, you do not have to go anywhere - just ...…

How to start an adventure with a board and what should a beginner snowboarder pay attention to? About which board to choose, what errors are the most common causes ...…

The number of people skating is also increasing, which has resulted in a record-breaking season at the National Winter Festival in terms of attendance. Only during the Christmas break ...…

The coronavirus pandemic has paralyzed the sports world. Many important events were canceled due to the plague. There was also no world championship in Planica. Now confess ...…

Slope skin care has its own rules. It is influenced by strong wind, low temperatures and the sun, which in winter are often unjustly disregarded ...…

Rent or buy skis? The answer to this question depends on several factors, including our level of advancement and the number of days we spend each year ...…

Learning to skating step on cross-country skis, climbing slopes and downhill technique are the tasks that every beginner of skiing has to face ...…

Are you planning a skiing trip? Start with a dry mortar. The best equipment will not save you from injury when you hit the slope straight from behind your desk. Be sure to correct the ...…

Slimming on skis is a proposition for those who prefer snow madness in winter to sweat-wasting fitness classes. See How To Ski To Schu ...…

The skier's decalogue was created to ensure safety on the slopes. It should be known to all novice skiers, whose bravado often exceeds their skills ...…

Training in winter does not have to mean long trips to the mountains. Often, a little snow is enough in the area to take full advantage of the winter aura and spend time actively ...…

A fall while skiing or snowboarding may result in a serious injury - a quick recovery is often determined by what we do a few minutes after the unfortunate event ...…

Curling is a winter Olympic sport in which the most important thing is precision and the right tactics. Only three items are needed to play curling: the correct b ...…

Learning to skate for children improves their coordination, endurance, and increases self-esteem. The sooner we start learning to skate, ...…

There are many snowboarding and skiing enthusiasts. There has been a long dispute as to what is better to ride, which sports gives more possibilities and which ...…

The best Polish biathlete Monika Hojnisz-Staręga (29) ended the pre-Olympic season with two gold medals of the Polish championship. On the route in Duszniki -...…

How to start skiing? At the very beginning of your skiing adventure, the most important thing will be the knowledge of basic running techniques, the ability to work with poles with ...…

In learning to skate, body balance is the key, so every beginner should start with exercises to improve balance. The next step is n ...…

Skiing does not have to be difficult - learning the technique should start with getting to know the theoretical basics. Beginners who would like to learn skiing ...…