Dance 2025, January

Slavica dance is a new form of zumba-like exercise that combines elements of folk dance and fitness. The exercises are accompanied by lively folk music enriched ...…

Swing is a popular dance from the first half of the twentieth century, created thanks to jazz music and the already existing dances derived from African-American culture. Swing steps ...…

Rock and roll is an energetic dance inspired by jazz music. The history of rock and roll dance dates back to the 1950s. Initially, it was considered ...…

Bachata is a sensual dance from the Caribbean. Bachata is a bit similar to other Latin American dances, but it has a lot of sense ...…

What is bollywood dancing? It appeared along with the fashion for Indian cinema. Pleasant Bollywood dance training teaches you grace, smoothness of movements, and at the same time ...…

Belly dance is an extremely sensual type of dance. The history of belly dance goes back to the Middle East and North Africa. His technique is based on ...…

Salsation is a combination of functional training and different dance styles from the hottest parts of the world - salsa, reggae, samba, flamenco and many and ...…

Zumba music should be as temperamental and character as Zumba itself. After all, with the right songs, you have even more energy to dance. Meet ...…

What distinguishes hula dancing from other dance styles is the fact that hula cannot exist without words. This dance is performed with the accompaniment of a song called ...…

Zumba Toning, unlike regular zumba, is designed not only to burn calories, but also to increase muscle strength and tone the figure. During training ...…

Zumbowanie is not only a fashion anymore. For many zumba fans, dancing training several times a week is the basis of their well-being. Find out about 5 reasons why ...…

The Viennese w altz is elegant, dignified, and at the same time full of passion and closeness of partners - no wonder that many young couples choose it for their first cheap ...…

Argentine tango is a very sensual dance, full of passion and elegance at the same time. The steps of tango are not difficult - just learn a few basic ...…

Salsa is a popular Latin American dance danced to the music of the same name. The possibility of dancing salsa in pairs or solo causes a lot of attendance at the class ...…

Kizomba is a dance full of sensual movements, seductive and subtle at the same time, during which the partners dance very closely, constantly cooperating with each other. U ...…

Bokwa is a fitness training unlike any other. It is a combination of spontaneous dance to the rhythm of the latest hits with cardio training. To practice, you don't need to know ...…

Zumba is a combination of dance and fitness. Zumba combines dance steps to hot Latin rhythms with the movement typical of fitness training. Zumba instructor ...…

Dancehall is a dance style derived from exotic Jamaica, thanks to which you will feel the rays of the sun! This energetic dance will make you burn a lot of calories ...…

Breakdance is an American dance whose figures make you feel delighted and dizzy! Sometimes you can take it literally, because learning breakdance is not ...…

Popping is a street dance style that was defined in the 1970s. Popping was born on the US West Coast among the afroamer community ...…

Hip-hop is one of the most popular modern dance styles. You can see him in famous movies and music videos, and his story is indispensably connected ...…

Jazz as a dance that combines ballet, modern and acrobatics is a show of great physical skills of a dancer. Jazz dance requires not only strong ...…

Rumba is a Cuban ballroom dance with roots in African communities. This combination makes rumba a very sensual dance ...…

Cha-cha dance improves physical condition, strengthens muscles, increases body flexibility and shapes the figure. And these are just some of the benefits of the system ...…

Samba is a hot ballroom dance from Brazil. Samba steps are energetic, full of sensuality, freedom and joy of life are manifested in them. Meet h ...…

Modern dance is a type of dance that began to take shape at the beginning of the 20th century. Currently, it has taken the form of a very dynamically developing dance, which ...…

Flamenco is a fiery, sensual dance, full of energy and temperament. For many who came into contact with it, it has become a lifelong passion. Maybe because fla ...…

Latino solo is great fun for all ladies - also single women. You love to dance, but you don't have anyone? Sign up for a Latino solo dance course, and in addition to relaxing ...…

Dance zumba without leaving home! Check out a simple zumba dance routine that you can easily make yourself. Vigorous dance will burn you unnecessary calories, and ...…

Sexy dance is a dance that stimulates the senses and lights up red! Cat's movements, sensual movement and emphasizing the female strengths of the figure are the main ...…