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The carnival party until the morning was great - you had fun until the morning in a bubbly mood. Unfortunately, you have to pay for the madness of the night - sore, swollen feet, tired face, dark circles under the eyes. Here are some tips on how to quickly get back in shape after the carnival ball.
Carnivalis the time when someparty until morningawaits us every week. However, remember that after the excesses of the night, you will only have one day to rest before returning to work.
After the ball you look in the mirror in horror
Women spend hours preparing their body before the party . Buying the right outfit is one thing. A long bath, a funky haircut and impeccable makeup before going out - the latter. In addition, there are also "long-term" preparations, i.e. peelings, masks, regularly applied lotions and creams.
The moment you leave the house you feel like a real prom queen. Well-being changes the next day - you look in the mirror and you are terrified! Night madness, alcohol, cigarette smoke, little sleep - all this can be read perfectly on your face. You're already on the phone and want to take a vacation. Stop! After all, there are other solutions.
Foot rescue after the party
After night madness you find that lazing around is enough. You get up and…. the nagging pain in the feet causes a quick return to the horizontal position. That's the price you have to pay for a few hours on the dance floor and often in uncomfortable high-heeled shoes. There are several ways to alleviate the symptoms, but in this case, prevention is better than cure. - High heels cause uneven distribution of body weight, which is the reason for overloading the forefoot leading to nagging foot pain - explains Dr. Zbigniew Jackowiak, orthopedist and traumatologist - Frequent walking in this type of footwear, additionally with narrow ancestors, may be one of the reasons for the occurrence of very unpleasant and painful diseases - hallux valgus and hammer fingers.
But what do you have to do to get to work on your own legs tomorrow without any problems? First of all, prepare a lukewarm bath with relaxing foot s alt. Such a procedure will reduce swelling and have a relaxing effect. Massage with the use of special creams will also be invaluable. During the dayavoid high heels like the fire. You can improve your blood circulation by spending a few moments on the couch with your legs resting, for example, on a pillow. Before that, you can put a cooling gel on them, which will soothe puffiness.
After the party, face like before the ball
The effect of a sleepless night is often dark circles and puffy skin around the eyes. Fortunately, there are a few home remedies to remedy this quickly, even if you don't have specialist wake-ups on hand. One of them is to put cold spoons or ice cubes wrapped in a cloth over your eyes for a few minutes. Then you can try tea bag compresses or chilled cucumber compresses.
You should take care of your skin for a while after returning home. Despite being tired, you need to thoroughly wash off your make-up and cleanse the pores. In the morning, give her a little regenerating treatment. Apply a gentle peeling, thanks to which you will refresh the epidermis, and the nutrients contained in the creams served later will penetrate the skin better. You can also use a cleansing peel-off mask. Remember that all cosmetics should be properly selected for your skin type. Then, pat a moisturizing cream into the skin, preferably with an extended, soothing or cooling effect. In order for the skin to rest, do not apply makeup on this day, and if you have to do it - let it be light and delicate.