For a diabetic, Christmas Eve and Christmas are a hard time of trial. So many tasty dishes. You want to try everything, but can you? What can they eat during the ...…

An easily digestible diet is a therapeutic diet, the menu of which is recommended in many diseases, especially in intestinal diseases, after operations or poisoning, as well as ...…

A vegetarian diet is about eliminating meat from your daily diet. Is it safe for he alth?…

The liver is often compared to a large chemical factory in which processes important for he alth and life are constantly taking place. Therefore, we should be sparing her ...…

The daily diet cannot lack grain products. You can choose from many types of muesli, bread, groats, pasta and cereals. Cereal products are ...…

What is veganism? A vegan diet is strict vegetarianism. How is veganism different from vegetarianism? What can vegans eat then? Check it out!…

Some people say that fasting cleanses the body and is the best method of losing weight. Others believe that starvation can cause many ailments. How is ...…

After winter you feel sluggish, tired, you lack energy. There are a few centimeters in the waist. Are you wondering if you should decide to purify with ...…

The body's immunity depends on many factors, and the most important of them is the diet. A properly balanced diet has a positive effect on ...…

Protein flaw in adults requires a proper diet. Check what to eat if you are allergic to protein? Familiarize yourself with the rules of the diet.…

A diet rich in iron is recommended not only in case of anemia. Iron deficiency can also occur in women with long and heavy periods. To the correct ...…

Diet while treating Hashimoto's disease. It is worth expanding your diet with permitted products. Also check what is not allowed to eat.…

Kidney disease often forces you to change your eating habits. Some food products exacerbate the symptoms associated with a given disease, and some ingredients ...…

A gluten-free diet is not easy to follow. You have to remove from the menu not only the obvious products containing gluten, but also be careful about those in which ...…

Liver detoxification drinks keep the liver he althy. They work on the entire body, supporting its work. Detox drink ingredients ...…

A flat stomach is not only the result of a well-conducted reduction diet. It is also the effect of properly selected food and regulating the level of hormones, ...…

What diets are gaining popularity in 2022? Those that help maintain he alth, reduce climate risk, improve the quality of life of animals h ...…

Nutrition is not only about diets. Nutrition is related to a whole set of culinary and shopping behaviors, as well as attitudes towards the body and mental he alth ....…

The smell of sweat depends on many factors, such as stress, hormone levels, diseases and medications. Often, the diet also contributes to the change in the smell of sweat ....…

Easily digestible diet is recommended, among others in inflammation of the stomach, duodenum, intestines, infections with high fever or food poisoning ...…

If you think that you are not in danger of vitamin deficiency or vitarexia, then you are probably wrong. The season for fresh vegetables and fruits has shrunk somewhat. After ...…

An easily digestible diet is the only right way (apart from medications) to treat diseased organs. It is helpful especially when we have stomach erosions or inflammatory diseases ...…

Hypothyroidism causes metabolic problems, which is why diet is so important in treatment. To improve metabolism, you need to increase the intake of iodine and s ...…

A diabetic's diet should not only regulate blood sugar levels, but also make the patient lose weight regularly and safely, because the sugar ...…

A mixture of baking soda, water and lemon juice is a popular remedy for many he alth problems. It is recommended for people who want to improve digestion, having ...…

An elimination diet should be followed after the onset of food allergy symptoms. Following an elimination diet can lead to complete mouth ...…

Diet to lower cholesterol is a diet whose menu does not exclude products containing cholesterol. It turns out that limiting consumption of itself ...…

Did you know that a proper diet supports the treatment of macular degeneration (AMD)? Lutein from vegetables and oily sea fish are essential in the diet of every person ...…

I'm 20 years old. From January 2013, I started to lose weight alarmingly. I am 163 cm tall and weighed 55 kg. I currently weigh 43 kg, so I lost 12 kg in a year. Ni ...…

Antioxidants, or antioxidants, are natural substances that protect against cancer and slow down the aging processes of the body, which is why they are one of the ...…