Diets 2025, January

I would like to know more about the gluten-free diet, namely I have blood type 0 and I read that people with this blood group do not absorb gluten very well ...…

I would like advice on what to eat to gain weight with kidney stones? I absolutely have to gain weight because I have he alth problems, the doctors found me ...…

In order for your child to be smart and intelligent, you need to provide the brain with the necessary ingredients. Take care of a proper diet, rich in polyunsaturated fatty acids ...…

I am a vegetarian, 4 months ago I was diagnosed with hypothyroidism. Since then, I have given up eating some products (e.g. soybeans, broccoli, cocoa ...…

Menopause, i.e. the cessation of menstruation, can appear both before the age of 40 (then we are talking about the so-called early menopause) and after 55 ...…

The diet in asthma places the greatest emphasis on increased consumption of vegetables and fruits. Officially, there is no special diet for asthmatics, but the guidelines of the World ...…

The use of body cleansing diets is necessary to ensure its proper functioning. Polluted environment, highly processed food and ...…

I am 19 years old, 170 cm tall and weigh about 68-69 kg. I have gained weight recently and everything is depositing in my thighs, hips and stomach. I also have a problem with plump shoulders ...…

I am 23 years old, weigh 65 kg and am about 172 cm tall. I believe that I weigh too much, i.e. I would like to weigh 58 kg. For a month now, I was running for about 1 hour every day, but ...…

I have bouts of appetite for sweets. I can eat nothing all day, today I even gave a muffin with pudding to my friend, and when I came home I ate 2 pac ...…

My name is Magda, I'm 24 years old, weigh 72 kilos and measure 164 cm. I'm a bit overweight - what's the best way to lose weight?…

I have a problem with my daughter's obesity - she is 11 years old and weighs 65 kg. Can you prescribe a diet for me?…

I would like to ask you what you can eat and what not for RA? My knee and shoulder joints hurt. I've read that you can't eat meat, dairy, fruit, citrus and ...…

A dairy-free diet implies the exclusion of all products that contain milk from the menu. A properly composed dairy-free diet allows you to avoid ob ...…

A diet with protein blemish is an elimination diet with a very restrictive menu. Its use is associated with a deficiency of calcium and vitamin D, which is ...…

Every chronically ill person knows that they have to visit a doctor regularly, undergo checkups and take medications regularly. Unfortunately, still not much ...…

The Gerson diet is not a slimming diet, but - according to its author - an alternative method of treating many diseases, including cancer. Dr. Gerson's therapy is considered ...…

The diet for COPD (Chronic Obstructive Pulmonary Disease) is basically not much different from the he althy, balanced diet that each of us should follow. One ...…

The fructose intolerance diet is a form of treatment for people whose body cannot digest fruit sugar. This type of diet relieves the symptoms of food intolerance ...…

Hypothyroidism manifests itself as lethargy, overweight, and difficulty concentrating. If you have these symptoms, get tested. Most likely they are caused by ...…

The Scandinavian diet, also known as the Nordic or Northern diet, is a way of feeding Danes, Norwegians and Swedes. It is based on local products and traders ...…

I am 25 years old, 173 tall. Since childhood, I have been struggling with the problem of overweight, which has now turned into obesity. I weigh 115 kg. From what my mother told me, in my childhood ...…

I am diagnosed with anorexia and need to gain weight. I am 15 years old with a height of 164 I currently weigh 40.5 kg. I am under the constant care of my parents, psychologists and a pediatrician. Wi ...…

Have you heard about Switchel, a beauty drink used by Hollywood stars? If not, it's high time to meet him.…

The box diet won our hearts - this year, according to the estimates of catering companies, it is used by as much as 35 percent. more Poles. Only if in the heat of ...…

A man in his forties decided to prove that the beer diet is great. For 46 days he drank beer, water and black coffee. He is alive, in addition, he lost 20 kilograms ...…

Anna Lewandowska cares not only about her and her family's he alth, but also all her fans. She has just proposed a broth recipe that will get everyone on their feet. ...…

How to eat during an oncological disease, what to eat and what to avoid, and what is specialized medical nutrition and why it should be an integral part of ...…

For years, doctors have admired the diet of the inhabitants of southern Europe. But after a long reign in he alth rankings, the Mediterranean diet ...…

There are many myths about nutrition in oncological disease, the existence of which may have a negative impact on the treatment process. These myths exist not only among ...…