What to do when I get nervous quickly? It's enough if something is not my way and I'm already pissed off. I cry a lot (it happens that I cry with nerves and helplessness. I think it may be due to my life situation. I am 23 years old, live with my mother and brother (I do not have a great relationship with them, and my dad moved out 4 years ago). The situation at home is like that - I'd like to get out of here. We're not like family, but like people who live together. They don't care about me. Can a change of place of residence, etc., have a positive effect on my mood? to a psychiatrist?
If you feel so unfamiliar in your family home, it is no wonder that you are so nervous and crying, and changing this situation can be beneficial. Just remember that maybe - doesn't have to be. Your family is problematic, it is conducive to the emergence of various neurotic conflicts, and these do not have to disappear with the change of place of stay. That is why contact with a psychologist and psychotherapy seem more important to me than moving, a psychiatrist is not needed here. You will not work on the family, but on yourself - yes. This is the most appropriate way. Regards!
Remember that our expert's answer is informative and will not replace a visit to the doctor.
Tomasz JaroszewskiSecond degree psychiatrist
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