I'm 22 years old. My hair is dry, weak, sparse, it falls out a lot, but the worst thing is that it is already graying. Maybe one of the reasons is that I have hypothyroidism?

Consultation with an endocrinologist and treatment of thyroid disease is necessary. In order for the hair to be in good condition, you should eat well, i.e. eat a lot of vegetables, fruit, drink fruit and vegetable juices, eat dairy products (yoghurt, white cheese, milk). I suggest using a shampoo, conditioner and ampoules with black turnip extracts - available at a cosmetic store. Hair should not be dried with a dryer. Brush with a soft comb.

Remember that our expert's answer is informative and will not replace a visit to the doctor.

Magdalena Ciupińska

Cosmetologist, professor at the Academy of Cosmetology and He alth Care

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