I have a problem with the excessive secretion of sebum on my face, my nose starts to glow an hour after powdering it, even my eyes are "greasy". Are there any dietary supplements that can reduce this phenomenon? I am 31 years old, hormones ok, I am not sick and I am not taking any medications.
Dietary supplements do not have clinically proven anti-seborrheic effects. In the case of limited (local) seborrhea, creams or gels that block the work of sebaceous glands, e.g. local retinoids, are recommended.
Remember that our expert's answer is informative and will not replace a visit to the doctor.
Elżbieta Szymańska, MD, PhDDermatologist-venereologist. He deals with classic and aesthetic dermatology. He works as a deputy manager in the Department of Dermatology at the Central Clinical Hospital of the Ministry of the Interior and as director of for medical matters, Center for Prevention and Therapy in Warsaw. Since 2011, he has been the scientific director of the Postgraduate Studies of the Medical University of Warsaw "Aesthetic Medicine".
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