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There are over 100 outdoor gyms in Warsaw. We present a list of outdoor gym locations divided into the following districts: Bemowo, Bielany, Białołęka, Mokotów, Ochota, Praga-Południe, Praga-Północ, Rembertów, Śródmieście, Targówek, Ursus, Ursynów, Wawer, Wesoła, Wilanów, Włochy, Wola, Żoliborz. Check where you can find outdoor gyms!

Outdoor gyms in Warsaware most often located in parks and squares, in housing estates, in the vicinity of playgrounds and at sports facilities. Mostof outdoor gymsin Warsaw were built as part of the "Warsaw in good condition" program. There are six machines in each gym: squeezer, pendulum, runner, twister, cross trainer and rowing machine.

  • Elliptical cross trainer- exercises on the elliptical cross trainer are performed by moving the hips, shoulders, arms and legs.
  • Pendulum- the pendulum exercises activate the muscles of the hips and hip joints. The exercises shape and strengthen the abdominal and back muscles.
  • Runner- to strengthen the muscles and joints of the legs and improve the mobility of the knee and hip joints.
  • Twister- this is a tool to improve motor coordination. Regular exercise will strengthen your lumbar spine.
  • The rowing machine -strengthens the muscles in the legs, arms and upper back.
  • Bench press- strengthens the muscles of the legs and arms.

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Outdoor gyms - Warsaw Śródmieście

  1. Area at the Museum of the History of Polish Jews, ul. Karmelicka / corner of Anielewicza
  2. Zieleniec near Gnojna Góra, ul. Bugaj
  3. Park of Marshal E. Rydz-Śmigły
  4. Janina Porazińska Park
  5. Around ul. Inflancka
  6. Mirowski Park, Piotr Drzewiecki Avenue
  7. square on Jan Henryk Dąbrowski Square

Outdoor gyms - Warsaw Wola

  1. Jana "Jura" Gorzechowskiego Square, Pawia Street / Dzielna Street
  2. Square at ul. Krochmalna 3
  3. Warsaw Insurgents Park, ul. Wolska
  4. Alojzy Pawełek Square, Brylowska Street
  5. E. Szymański Park, Elekcyjna Street
  6. Park Zielone Odolany, Jana streetKazimierz
  7. Park Moczydło, Deotymy street
  8. 8. Górczewska street 181

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Outdoor gyms - Warsaw Białołęka

  1. Area at ul. Aluzyjna and ul. Mikołaj Trąby
  2. Sports and recreation area at ul. Magical
  3. Playground at ul. Kiersnowskiego
  4. Complex of sports fields Orlik, ul. Crosswords
  5. Henrykowski Park, Modlińska Street / Dziatwy Street
  6. Strumykowa Park, Strumykowa Street
  7. Playground at ul. Outdoor
  8. Playground at ul. Portowa
  9. Area at ul. Ostródzka
  10. Ceramiczna Park, Ceramiczna Street / Milenijna Street

Outdoor gyms - Warszawa Bielany

  1. University of Physical Education, Marymoncka Street
  2. Warsaw Construction and Housing Cooperative "Chomiczówka", Pablo Neruda Street
  3. ul. Estrady 112
  4. Sports School Complex No. 50, Samuela Bogumił Lindego Street
  5. ul. Bogusławskiego 12
  6. Joseph Conrad Street
  7. Perzyński Park, Włodzimierz Perzyński Street
  8. Młociński Park, Papirusów street

Outdoor gyms - Warsaw Żoliborz

  1. Green area at ul. Krasinski
  2. Kępa Potocka Park, Gwiaździsta Street
  3. Kaskada Park, Juliusz Słowackiego Street

Outdoor gyms - Warsaw Bemowo

  1. Friendship Housing Estate
  2. Green area at the intersection of ul. Lazurowa and ul. Sternicza
  3. Groty Housing Estate, Henryka Dobrzański "Hubala" street
  4. Square at ul. Korfantego and ul. Cursed Soldiers
  5. Green area at the roundabout. Adameckiego
  6. Playground at ul. Sołtana and ul. Wolfke
  7. Around ul. Dywizionu 303 and ul. Lazurowa
  8. Playground at ul. Uniejowskiej
  9. The vicinity of the Bemowo District Office, Górczewska Street / Powstańców Śląskich Street
  10. Around ul. Wroclawska
  11. Osiedle Kameralne, Połczyńska street
  12. Fort Bema, Obrońców Tobruku street
  13. Park at Anieli Krzywoń street
  14. Michał Elwira Andriolego street
  15. Jeździecka Street
  16. Radiowa street
  17. Górczewska Park, Kapitan Władysław Raginis Street

Outdoor gyms - Warsaw Ursus

  1. Surroundings of the Kindergarten No. 343, ul. Zagłów
  2. Sports and Recreation Center at ul. gen. K. Sosnkowski
  3. Area next to Junior High School No. 132

Outdoor gyms - Warsaw Italy

  1. Malownicza street / Centralna street
  2. Naukowa Street
  3. Mark's ParkKotański
  4. Freedom Square / Dymna Street
  5. Kombatantow Park
  6. Cietrzewia Park

Outdoor gyms - Warsaw Ochota

  1. Good Maharaja Square, Opaczewska Street / Szczęśliwicka Street
  2. Fort Korotyńskiego Park, Władysława Korotyńskiego Street
  3. Grotowski Square, William Heerlein Lindley Street / Koszykowa Street
  4. Zasław Malicki Park, Wiślicka Street / Adolf Pawiński Street
  5. Szczęśliwice II Park, Drawska Street
  6. Szczęśliwicki Park, Władysława Korotyńskiego Street

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Outdoor gyms - Warsaw Mokotów

  1. Around ul. Maklakiewicz and the Revolutionary Etudes
  2. Stanisław Dygat Park, around ul. Spalska
  3. Blacharska street / Modzelewskiego street
  4. street. Odyńca / aleja Niepodległości
  5. Górska street / Zbierskiej street
  6. Golden Sands street / Batumi street
  7. Urle street
  8. M altańska street
  9. Gościniec street / Gwintowej street
  10. Korczyńska street / Urle street
  11. Zwierzyniecka street
  12. Piekałkiewicza street
  13. Niegocińska street
  14. Bartłomiej street
  15. Elsnera street / Tarniny street
  16. on Jeziorna Czerniakowskie, Jeziorna street
  17. Bonifacego street
  18. Broniwoja street
  19. Morskie Oko Park, Dworkowa Street / Puławska Street
  20. Szczubełka Park, Powsińska Street
  21. Arkadia Park, Ludwika Idzikowskiego Street / Puławska Street

Outdoor gyms - Warsaw Wilanów

  1. Complex of sports fields Orlik 2012, ul. St. Urszula Ledóchowska
  2. Around ul. Jabłonowskiego
  3. Around the Wolicki Channel
  4. Wilanów beach area

Outdoor gyms - Warsaw Ursynów

  1. Green area at Wesoła, Szolc-Rogozińskiego and Rosoła Streets
  2. The area in front of the Ursynów District Office
  3. Sports fields complex Orlik 2012
  4. Green area on Raabego Street
  5. Green area at Bacewiczówny Street
  6. Park them. Roman Kozłowski
  7. Neighborhood park area
  8. Area on Cybisa Street
  9. Park them. John Paul II
  10. "Three Peaks" Mountain
  11. Our Park

Outdoor gyms - Warszawa Wawer

  1. The area of ​​the "Syrenka" sports facility at ul. Old Doctor
  2. Recreation area at ul. Lucerne and the Lublin Route
  3. Around the intersection of ul. Wilga and ul. Juliusz Osterwa
  4. Around the intersection of ul. Błękitna and ul.Solidna
  5. Recreation area at ul. Skalnicowa
  6. Around ul. Frenkla
  7. Around ul. Strzygłowska
  8. Around ul. Cadets
  9. Around ul. Izbicka

Outdoor gyms - Warsaw Wesoła

  1. Recreation area at ul. Jeździecka
  2. Recreation area at ul. Border
  3. Recreation area at ul. Akacjowa
  4. Recreation area at ul. Warszawska
  5. Recreational area on the estate Polish Army Square
  6. Square at ul. Świerkowa

Outdoor gyms - Warsaw Rembertów

  1. Around ul. Pociskowa and ul. Franciszek Ilski
  2. "Syrenka" recreational area at ul. Magenta
  3. Recreation area at ul. Front
  4. Around ul. Strażacka and ul. Kordiana
  5. Area at ul. Chełmżyńska 168
  6. Area at ul. Two of Swords 41

Outdoor gyms - Warsaw Praga-Południe

  1. Park at Lake Balaton - ul. Jan Nowak-Jeziorański
  2. Park them. Prague District of the Home Army (OPAK)
  3. Park at Lake Balaton - ul. Chaplains of the Home Army
  4. Wał Miedzeszyński - around ul. Algerian
  5. Area at ul. Romeo and Juliet
  6. Area at ul. Stockiej and ul. Krypska
  7. Ostrobramska estate
  8. Washington Park
  9. Poliński Park
  10. Znicza Park

Outdoor gyms - Warsaw Praga-North

  1. Green area at ul. Białostocka and ul. Radzyminska
  2. Area at ul. Markowska and ul. Kiev
  3. Area at ul. Boruty and ul. Kawęczyńska
  4. Praski Park - from the side of al. Solidarności
  5. Praga Park - Hel Coast
  6. Gen. Józef Haller square

Outdoor gyms - Warszawa Targówek

  1. Park Bródnowski, near the Targówek District Office, ul. st. Wincentego
  2. Wiecha Park
  3. Area at ul. Bukowiecka near os. Vilnius
  4. Area at ul. Wyspowa and ul. Uznamska Street
  5. Area of ​​the School Complex No. 34
  6. Bródnowski Forest, ul. L. Kondratowicza
  7. VIII Jordan Garden, ul. Suwalska 13
  8. Square by the Zaciszański Channel
  9. Square at ul. Samaritan woman

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Summer sports