I am very, very thin. Are there any over-the-counter hormones that would help me gain weight?

Hormones are powerful substances and are therefore only available by prescription. Sometimes they are a component of various types of preparations called "nutritional" or "dietary supplements", but I warn against these insidious names! They have nothing to do with nutrition or real dietary supplementation, but rather expose the he alth of naive customers to the serious consequences of taking hormones without medical advice. Hormones as such can be used only in the states of their deficiency or to compensate for hormonal disorders, only after the diagnosis has been established. Many young people are thin and this is normal at this age, the metabolism is just very fast. In addition, the hormonal profile of a 20-year-old person is still being shaped and I strongly advise against any interference with external substances. I think that a high-calorie diet is enough and the weight should increase.

Remember that our expert's answer is informative and will not replace a visit to the doctor.

Krystyna Knypl

Internist, hypertensiologist, editor-in-chief of "Gazeta dla Lekarzy".

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