Do you know what millet looks like? Which grits are gluten free? Can you recognize coix? Take our quiz and check if you recognize the type of porridge in the photos.
Groatsare grain seeds cleaned of inedible parts of grains. They can be made from almost any grain, as well as from many plants that are so-called pseudo-cereals, and then used in almost all dishes. They are not only tasty, but also he althy - groats occupy one of the main positions of the nutrition pyramid. There is a lot to choose from - there are several dozen types of groats in the world.
