- What can replace meat on the Easter table?
- Colors of Easter dishes
- Lots of cakes and Easter pastries instead of meat
Are you a vegetarian and you want to prepare a vegetarian Easter? Or maybe you want to limit meat in the Easter menu? We offer Easter with greens. Inspirations for colorful main courses, starters and cakes.
Vegetarian Eastercan be colorful and full of vitamins. The nutritional properties of meat are replaced by e.g. soybeans, spinach and dark rice.Which disheswill be on the vegetarian table?
What can replace meat on the Easter table?
Replacing the taste of meat in a vegetarian diet works best with soy. Soy chops, goulash, tofu perfectly replace meat in traditional dishes. You can cook Easter sour rye soup, and instead of pork white sausage, fry the sausages or soy sausages. There should also be a pate at Easter. Instead of rabbit meat, give a pate made of ground soybeans with mushrooms. It tastes great!
Excluding meat from the diet also results in a deficiency of some nutrients necessary for the proper functioning of our body.
Valuable equivalents of animal protein are legumes: beans, broad beans, lentils and peas), soybeans, brown rice and pasta, and the source of protein and iron is spinach.
Colors of Easter dishes
A vegetarian diet often forces more intensive culinary research than in the absence of restrictions on the menu. That is why most veg dishes encourage with colors and non-obvious combinations of flavors.
Among Easter recipes, I found a salad made of boiled beetroot, pineapple and walnuts. Whole leeks can be baked in breadcrumbs - green, tasty and vegetarian! The basis of the main course on the plate can be broad beans fried with rosemary or Indian kofta in aromatic sauce.
Lots of cakes and Easter pastries instead of meat
The table must be filled with orange-scented yeast cakes, frosted mazurkas and light desserts. The smell of Christmas will be spread by amaranth plantain or a very sweet meringue-almond roulade with cherries.
The handmade sweet balls or pralines are also very festive. You can find many recipes for sweets without milk. Such treats are very divisible and look great on a platewith cake.