I weigh 57 kg at 164 cm and have a problem with losing weight and maintaining weight later because I still crave something sweet. What to do to trick the body?
Judging from the given parameters, you probably don't need to lose weight a lot. On the other hand, frequent eating of sweets may result in increased body weight. Preparations containing chromium, which are available in pharmacies without a prescription, or the homeopathic preparation Badiaga in lozenges also without a prescription, can help. On the other hand, the best way is to "psychotherapy", because sweets are also an addiction, just like cigarettes, but they are less disturbing in the company.
Remember that our expert's answer is informative and will not replace a visit to the doctor.
Jolanta MętrakIn addition to specializing in internal diseases, he also deals with professional weight loss, he works at the DAMIANA Medical Center and the "Czajkowscy" Polyclinic in Piaseczno (14 Kilińskiego Street).
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