I'm going to go on Dr. Hay's diet. I heard that this diet is he althy, but is it the best? Dr. Hay emphasizes that a good metabolism depends on an acidic and alkaline environment during digestion. Is this view correct? What kind of diet should I use in order not to feel "heavy" after meals?
There are different diets on the market just likeDr. Hay's diet , cabbage, Copenhagen…. New ones are also being created all the time. They are not fully tested and scientifically confirmed. I follow the principles of rational nutrition developed by the Food and Nutrition Institute. Detailed information can be found at www.izz.waw.pl
Remember that our expert's answer is informative and will not replace a visit to the doctor.
Małgorzata KrukowskaCenter for Slimming and Nutrition Education "Corpus Delecti www.corpusdelecti.home.pl mobile 0880 320 590 Remember that our expert's answer is informative and will not replace a visit to a doctor.
More advice from this expert
Adipex: the illegal drug for weight loss - side effects [Expert's advice]What to eat for gastrointestinal reflux? [Expert advice]Does the lack of carbohydrates accelerate fat burning? [Expert advice]Is Dr. Hay's diet effective? [Expert advice]Do Olive and Grape Seed Oil Lower Cholesterol [Expert Advice]Does provoking vomiting accelerate weight loss? [Expert advice]Can green tea be harmful? [Expert advice]SEVERE OBESITY - Where do gastric reduction surgeries do? [Expert advice]A diet that is good for a protruding tummy [Expert's advice]A good diet for a teenager [Expert's tip]How does Clarinol CLA work? Can it be taken along with birth control pills? [Expert advice] How to tame your appetite? He althy, non-fat snacks [Expert's tip]How to shed a belly? [Expert advice]How To Increase Body Weight With Reflux? [Expert advice]What should be the diet for glaucoma? [Expert advice]Natural yogurt. How much yogurt can you eat per day? [Expert advice]Caucasian moroznik and slimming [expert's advice]Overweight after pregnancy. How to lose weight? [Expert advice]The worst Polish actress in "Playboy". Naked as a nun [PHOTOS]Have I gained weight from steroids? Will the Copenhagen diet help me lose weight? [Expert advice]I weigh too little! How to increase mass? [Expert advice] He althy weight gainanorexic women [expert's advice]Irritable bowel syndrome, weight gain and gastric filling [Expert advice]Lifestyle changes and gaining weight [Expert's advice]Breaking a leg: how not to gain weight? [Expert advice]Feeling unwell after eating cheese [Expert's tip]Exercises for a protruding belly [Expert Advice]