I am 18 years old, weigh 66 kg and height 180 kg, I would like to lose weight and look like a model. My stomach is a bit sticking out and I would like to make it smaller. I am attending high school and this year I am passing my high school diploma - I do not have time for additional fitness classes. Maybe there are some fat burning pills? I've tried fasting diets, but my stomach comes back after some time.
You are medically underweight. But I understand that you don't like your belly. If you don't have time to go to the gym, that's okay. I suggest doing a series of sit-ups every morning before getting out of bed and in the evening after school. This is the only solution that will work. I don't know how much time you should exercise to carve your belly. A few months is a minimum. However, please remember that if you stop exercising after a while, your stomach may not feel firm again.
Remember that our expert's answer is informative and will not replace a visit to the doctor.
Małgorzata KrukowskaCenter for Slimming and Nutrition Education "Corpus Delecti www.corpusdelecti.home.pl mobile 0880 320 590 Remember that our expert's answer is informative and will not replace a visit to a doctor.
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