"Minor overload changes in the lower section of the lumbar spine. S-1 vertebral cleft. Sharp positioning of the sacrum". This is the result of my radiograph. Are such changes dangerous? How to treat them: are they due to an injury or too hard work? Joanna, Olecko
Hello, the disease you have causes discomfort throughout your body. This results in irritation of the nervous system which, acting on individual internal organs, weakens their functions. This, in turn, leads to mental fatigue and apathy as pain becomes ubiquitous. This state can be minimized through exercises that are appropriately matched to your psychophysical condition. Such exercises will bring relief and allow you to strengthen the muscles and the spine, and this, through its impact on the rest of the body, will trigger good and positive thinking. The form of exercise may vary, it is worth mentioning here: yoga, tai chi, swimming, simple breathing exercises, diet or relaxing massages. You should consult your doctor about which form of exercise will be appropriate in your current state of he alth. In the spiritual realm, the spine is a support - the scaffolding of the whole body. It is our ability to "pick ourselves up" from a variety of problems. The condition of the spine speaks of our attitude towards the world and ourselves. His ailments can make us realize the cause of the fear engulfing us. It may be the fear of loneliness, the lack of emotional support from loved ones. It is often an escape from a situation that we cannot cope with. Another factor may be the inability to make your dreams or ventures come true. All the above-mentioned states of our subconsciousness weaken the sense of inner balance, cause anger and loss of inner energy. You can strengthen your SELF through affirmations such as: "I restore balance to my life." "I live in the present and love myself as I am" … Regards.
Remember that our expert's answer is informative and will not replace a visit to the doctor.
Ewa MorawskaMaster of SKHM Seichim and Reiki, energotherapist and healer, life counselor. Reception in Marki (Lisi Jar 12 estate, mobile phone 0 501 076 298)
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