I would like advice on what to eat to gain weight with kidney stones? I absolutely need to gain weight because I have he alth problems, the doctors found that I had a mobile kidney, they say that it is the cause of my underweight. (55 kg height 172). I would like to point out that I also suffer from kidney stones, calcium shadows form in my body. I am asking for a diet to gain weight, excluding stone formation.
Dietshould contain an increased amount of carbohydrates and a limited supply of protein. To gain weight, you should eat 4-5 meals a day. You should eat more whole grain cereal products (wholemeal bread, pasta, groats, corn flakes, barley), as well as fats such as butter, olive oil.
Your diet should also include citrus fruits, fruit juices (they can temporarily replace water), vegetables such as cucumbers, corn, onion, lettuce, cabbage and meat. In order to gain weight, you should eat about 2500-3000 kcal per day. Nutridrinki can help.
You should be careful with milk and milk products. In the treatment of calcium stones, there is also a good effect of restricting the supply of oxalate-containing foods. You should not eat blueberries, grapes, legumes, spinach, rhubarb, gooseberries, raisins, plums, cloves, cocoa and sorrel. In addition, you should limit your consumption of beans, tomatoes, Brussels sprouts, oranges, pineapple, and strawberries.
Remember that our expert's answer is informative and will not replace a visit to the doctor.
Agnieszka ŚlusarskaOwner of the 4LINE Dietary Clinic, chief dietitian at the Plastic Surgery Clinic of Dr. A. Sankowski, tel .: 502 501 596, www.4line.pl
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