Boredom and cliche are the greatest threats to erotic satisfaction. They walk slowly into the bedroom and rule in bed before you know it. What to do to make each close-up provide a unique experience?

Always the same way of inviting to a love game, the same kisses or caresses, repeated positions, words and gestures … This makes each next move of the partner predictable. Sex stripped of its mystery loses its essence and is devoid of spontaneity. Fortunately, bad habits can be broken. We propose a four-week sexual behavior refresh program. The condition of success is not to have sex for three weeks. Good luck!

Initial interview

First, be aware of what triggers your sexual activity by influencing your senses, what behaviors or traits of your partner make your libido more intense? Maybe you felt it when he touched your hair or when you heard his message left on the answering machine or when he buttoned your necklace? Watch what it does to keep you warm, and what do you expect? Record your observations in a journal. Talk to your partner about your vision of a perfect relationship. The ideal is rarely achieved, but as Goethe said, in order to hit any place on the target, you have to aim at the very center.

Let's talk

After two weeks of new experiences, it's time to compare your diary notes. Has anything changed in your bedroom? At this stage, the insights reveal the truth about the sexual patterns and patterns that you begin to break. The neglected spheres of your sensitivity can be read from the thoughts, feelings and actions you wrote down, which is a good time to talk about the last two weeks. Share your impressions. Remember those moments of your sexual relationship that each of you remembers best. Read some excerpts from the erotic diary to your man. Tell him yourself what fascinates and excites you about him. He will remember it and use it in your coexistence. You'll see, he'll be delighted. Only when you become aware of each other's desires will you cease to control your sexuality for fear of offending or embarrassing your partner. It will be clear to you that new caresses, positions or places of intercourse are a gift from a loved one and a proof of her passionate feelings. The language of love is actually the language of behavior, gestures and looks,in which you feel warm and fresh. When one of you asks, "Do you love me?", You probably don't feel the warmth. If you don't notice any changes at this point in the program, you probably haven't let your sexual needs come to an end during the second week. week and start the adventure with searching for sensual impressions from scratch. Only when you are fully aware of your sensitivity and build intimate trust are you ready to move on to stage four.

Grand Final

Time for hot sex. Let your passion guide you. Take your time. Listen to what your senses are telling you every second. Sexual intercourse cannot be a meticulous fulfillment of the points of a previously adopted plan. Talk, taste, admire your bodies. Any behavior, any caress is allowed, but also at any time one of you has the right to withdraw. If you feel the slightest discomfort, gently restrain your partner. If he stops you, don't be angry with him. Do you want something special, your dream? Guide his hand or whisper to him. Don't be surprised when he does. You don't need to meet his needs if you feel uncomfortable, but be aware of them. Maybe next time? Accept each other's needs right now. When each of you can be yourself, sex will become an inexhaustible source of joy. Only in this way will you find your way together.

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