How to ask your doctor for a persistent headache test / referral. How to convince him not to be disregarded? And what kind of research should I do? Is it true that chocolate, walnuts, etc. aggravate or cause migraine headaches?
Certain foods can trigger migraine attacks.
Regarding the search for the cause of headaches, I suggest starting with the simplest test that you can do on your own - blood pressure measurement. The correct value is 120/80. Values in the range 130 / 80-140 / 90 can cause headaches, are incorrect, and you should usually modify your diet - limit sodium in your diet.
- Migraine: causes, symptoms, treatment
- Migraine treatment
Remember that our expert's answer is informative and will not replace a visit to the doctor.
Krystyna KnyplInternist, hypertensiologist, editor-in-chief of "Gazeta dla Lekarzy".
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