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Rosemary oil is a natural substance based on "sea dew", which has long been used in many branches of medicine. The he alth of rosemary was already talked about in antiquity. What is the healing power of this plant?

Rosemary oilis made from the most popular garden herb, rosemary ( Rosmarinus officinalis ). It is called an oil with "powerful properties", which has a wide range of uses, including for massage, inhalation or aromatherapy.

Rosemary oil is one of the most popular essential oils. It can be easily recognized in a herbal medicine shop by itspale yellow color . It has a watery consistency and a fresh,intense and spicy-mint scent.

How is rosemary oil made?

Rosemary oilis made on the basis of aromatic rosemary, or more precisely, its fresh leaves are distilled. Thissource of beauty and he althwas already discovered by our ancient ancestors in Egypt and Greece. They used rosemary as a natural remedy for many diseases and as a he althy component of their daily diet. In addition, women then prepared a natural face mask of rosemary leaves to ensure a beautiful and he althy complexion.

5 amazing properties of rosemary oil

Rosemary oil is a we alth of properties that are willingly used in medicine, cosmetics, aromatherapy and gastronomy. What is the effect of the oil on the body and is it helpful in fighting ailments?

  • Increases the body's immunity and supports circulation

The properties of rosemary oil have a positive effect on he alth. As a natural antibiotic, this elixir supports the treatment of colds, sinus infections and flu, while optimizing the immune system. Additionally, it hasantibacterial, antiviral and antifungal properties .

  • Helps to delay skin aging

Rosemary oilis an excellentway to improve the condition of the skin . He is especially adored by women who have started to notice the first wrinkles or are struggling with dry skin. When used regularly, it helps in the fight against stretch marks and cellulite. The visibility of the effects depends onregular use of therapy with rosemary oil - they may appear even after2 weeks.

  • Stimulates hair growth

Every woman dreams of having he althy and shiny hair. That is why rosemary oil in the form of a natural and aromatic serum plays a key role in their daily care. It will restoreshine and attractive appearance . This home treatment is recommended especially for people who are looking for an idea to save dry, brittle and thin hair. Rosemary oil is an ideal hair care treatment that rebuilds its structure and strengthens the bulbs.

  • Has anti-depressant effect

Natural antidepressant based on rosemary has a stress-relieving and calming effect. Tea with the addition of rosemary oil wonderfully soothes and relaxes the nervous system. This hot drink preventsdepression and anxiety.Its taste and smell stimulate your senses, allowing you to discover a new level of relaxation. Both infusions and drinks with a bit of oil should be drunk especially in the autumn and winter season, so as not to get chandra!

Massage with rosemary oil is also a great form of relaxation after a hard day. This wonderful elixirwill smooth the skin, warm it pleasantly , and its floral-forest scent will make you forget, for a moment, about the problems and ills of everyday life.

  • Relieves period pains

Aromatherapy and rosemary oil massage may also be effective in relieving menstrual discomfort. Rubbing the lower abdomen will help soothe the pain a bit, and it will also warm up the body and envelop it with a fresh aroma. A warm drink with the addition of essential oil is extremely effective in relieving stomach pains, and most importantly, it will help a woman survive these difficult days.

  • Diversify different dishes

Rosemary is a spice that is mainly used in Spanish, Balkan and Mexican cuisines. It works as asophisticated addition to meats, cold cuts andsauces. Beautiful blue rosemary flowers can be added to salads and a few drops of rosemary oil in the sauce to emphasize its flavor.

In addition, a few drops of rosemary oil relieve gas after consuming something heavy. It also supports the treatment of indigestion and stomach cramps.

Rosemary oil - contraindications

Rosemary essential oil ishighly concentratedand can cause skin irritation, itching, burning or inflammation if not properly diluted. Please note not to apply it directly to the skin , especially if you are prone to hypersensitivity.

Rosemary oil has a stimulating effect on the nervous system, so it should not be used by people suffering from hypertension or epilepsy. It is also recommended that pregnant women avoid it - rosemary leaves are classified as abortifacient plants. Do not use the oil in children under the age of 12 as it can have a huge impact on their emotional sphere.

Rosemary-based tea is delicious, butyou mustn't drink rosemary oil- this is something really worth remembering! Anyway, without medical consultation, it should not be used internally.

Recipe for rosemary oil

Homemade rosemary oil production is really simple and fast! How to make this potion?

Ingredients:

  • 1 cup of rosemary needles and stems
  • 2 cups of sunflower oil

Preparation method:

  1. Put the needles and rosemary stalks in the pot. Pour in the sunflower oil.
  2. Simmer the mixture for 5-6 hours.
  3. After this time, leave the oil to cool down, then pour it into a dark bottle.
  4. Store the potion at room temperature, out of the reach of children.
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