If you are having trouble reaching orgasm, it is worth considering what the reasons are. What's missing in your sexual intercourse? Maybe it's worth trying other caresses during foreplay?

Having an honest conversation about sex will make it easier for you to orgasm

Reaching orgasm is fostered by a good atmosphere. Light candles at home, serve wine or chocolate-covered strawberries, turn on an erotic film (not a pornographic video!) And start talking gently while caressing each other. Watching a movie, it's easier to say: I like it, I like it when you touch my breasts, bite it lightly, touch my bottom, etc. In such circumstances, it's easier to be honest, to open up. When you like something from the movie, take on their roles while watching the actors. If something doesn't suit you - say it openly: I don't like it.

Such a session is to convey natural needs and real reactions that will allow you to achieve orgasm. The first attempt will not be easy, but the second time you will confess more boldly: this is good, do it harder or weaker. If you understand each other, you will create your own code of gestures, words and the rest will go smoothly. Music is also encouraging, as it will be pleasant to the ear and will give your body a rhythm.

Courage to orgasm

Feel free to guide your partner's hand or body to what you enjoy the most. Less shame, more openness and more courage! This does not mean that you have to wear sexy underwear every time, a tulle dress with feathers ( although there is nothing wrong with that). But get carried away by the passions. After all, it is in you. Just because she has fallen asleep for a while doesn't have to mean unsuccessful sex.

Favorite position will help you achieve orgasm

Start with your favorite position. The best one will be the one that teases the clitoris the most actively. During intercourse, ladies should not be passive. Get carried away. Let your hips wave to the natural, swinging movements of your pelvis. Breathe in the rhythm determined by the movements of the pelvis - this allows you to come to orgasm.

CHECK: The clitoris - how to caress it to give as much pleasure as possible

Avoid routine

Monotonous sex will not give you satisfaction. Dear gentlemen - more fantasy. If something goes wrong in your relationship, offer your partner a change, even if onlyusing a fancy condom. But do not surprise her with the triangle's proposals or bold sex shop gadgets, because such an experiment may end in failure. A woman should be open to new experiences, but must firmly refuse games that do not suit her.

CHECK: The syndrome of provoked betrayal, or why my partner persuades me to have sex with another

Important

Sexual education of the average Pole comes down to feeling shy. We cannot talk honestly about sex, we do not cure our fears, and most of us consider diversifying our sex life as a kind of perversion that is not befitting a decent person - mother, father, mature woman, etc.

How to reach orgasm? Swap roles

It can be very uplifting and exciting. Be active and passive alternately, let him be on top, sometimes she. There are no better or worse in this game. You can only achieve success together.

CHECK: Surprise your partner in bed - find out how to have a successful sex

Make yourself attractivephysical

Take care of her. Ladies, don't go to bed with nail polish scraped off your nails, greasy hair or a green mask on your face. Take care of the appearance of night shirts and pajamas.

Gentlemen, don't forget to bathe and get rid of your scratchy beard. And never, ever make love to socks. Also convince your woman that she is still attractive to you, that you desire her. Talk about it openly - women like compliments because they can be vain. For the same reason, ladies should spare no compliments to their gentlemen.

How to reach orgasm? Very important foreplay

Kisses and touch

Use all your favorite forms of caress - stroking, scratching, kissing, tickling. Thanks to them, the temperature will rise gradually. Be clear about the moment you want (especially a woman) to start making love.

Whispers and shouts

Learn to talk to each other during intercourse. Talk about feelings, sensations, excitement. Silent sex can also be nice and lead to orgasm, but it feels incomplete, a bit shy, and less real. This does not mean, however, that we should become talkers in bed. Silence combined with a warm embrace gives a sense of security, which women especially need.

Cuddling

After the end of the act of love, stay entwined, hug each other, do not make nervous movements in search of clothes or duvets. Enjoy your view. It is coming.

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Art of love