I am almost a grown man, but recently I feel like living. I have friends, good results at school, and yet I feel like my life doesn't make much sense. I am plagued by questions: why am I living, what is my meaning in life, etc. I have always believed in myself and was a joyful boy who drew on life. Now it's gone somewhere. What should I do to change it?

Hello! What are you to do? Live on and look for that meaning! This is what it is all about. Now is the time in your life to ask yourself important questions. And it is very good that they appear! It means that you do not live thoughtlessly and shallowly, but that you need something more. These are the kinds of questions most people ask themselves. They look for answers sometimes for many years. They look for these answers through art, literature, writing, filming, talking to other people. Sometimes they feel that they have already found the answers, and sometimes they have lost them again. And so on. Some people get the feeling that they know it right away, while others have to look for a long time. How will it be with you? I don't know, but you can do a lot to make this search interesting, deep and fruitful, not just depressing. After all, it will largely depend on you what your life will be like and what meaning YOU give it.

Remember that our expert's answer is informative and will not replace a visit to the doctor.

Tatiana Ostaszewska-Mosak

He is a clinical he alth psychologist.

Graduated from the Faculty of Psychology at the University of Warsaw.

She has always been particularly interested in the issue of stress and its impact on human functioning.

She uses her knowledge and experience at psycholog.com.pl and at the Fertimedica Fertility Center.
She completed a course in integrative medicine with the world-famous professor Emma Gonikman.

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