Maryla Rodowicz plays over 80 concerts a year. With each one, I have to fire up an energy rocket to grab the audience - says Maryla Rodowicz. Where does this amount of strength come from? She herself believes that it is the result of practicing sports.
- When I sign albums after concerts, women are watching me carefully - saysMaryla Rodowicz . - They are interesting what I look like up close (laughs). And they keep asking where do I get so much energy from? I think it's the effect of playing sports. I believe in the driving force of movement - it improves both well-being and appearance. I cannot imagine my life without being active. I try to work out in the gym, although I don't always find time. Tennis is my greatest love. Unfortunately, my knee injury has recovered, so I can't go crazy on the court. But I'm not short of exercise - I play 2 or 3 concerts a week, I jump on stage for 2 hours. In addition, I take care what I eat, drink a lot of water.
I love lively contact with my audience. And the fact that "I have to look" motivates me to take care of myself - after all, the scene does not like old age. I dress the way I like, not like women my age. I don't wear suits and coats. I play in sneakers on stage, I have to feel stable. When I studied at the Physical Education Academy, I chased them from morning to evening - because lectures, swimming in a moment, fencing, there was no time to change shoes. I feel at ease in them: I can jump up, run up. Style matters. And time? He must not give up! I keep investing in new stage costumes, I buy beautiful fabrics for which I have a weakness. In addition, I work with good designers, I go to shops - I like to look up to date. One thing bothers me: that today creams for mature skin are advertised by young girls. This is a scam! In addition, the photos are enhanced to convince women that they will look like this if they buy these products.
Worth knowingMaryla Rodowicz - Queen of the Polish music scene. She has recorded over 2,000 songs, including "Małgośka", "Long Live Bal", "But it was already", "Jest wonderfully". Privately, she is the wife of businessman Andrzej Dużyński and the mother of Jan, Kasia and Jędrek. He drives a Porsche, loves cats.
I have no secret knowledge of how to cheat time … Fortunately, I inherited the good genes of Eastern women: my mother also has a great complexion, few wrinkles. First of all, I try to get enough sleep to be in shape the next day. When I'm awake, fromit immediately affects the beauty and voice. I also take care of my diet, but in moderation: I often sin, nibble on this or that. I have been following a protein diet since April. It is convenient: you do not starve yourself - you can eat to your heart's content, but with the right products. I am proud of the results, but there is a problem: my husband is not too happy that I lost so much weight. He prefers women who have something to sit on and breathe …
And my optimism …? I simply like people, I have no envy, I respect everyone, regardless of their views, sexual orientation or religion. It helps. Besides, I don't think about the past, I keep moving forward. And I believe in myself!