Halina Kunicka has been singing for over 50 years! She is still full of strength, energy and optimism. He loves life and believes that: “The world is not so bad, the world is not at all bland. Let only the apple trees bloom … ".
Halina Kunicka:I am very lucky that I can still do what I love the most - sing! I go with my recital all over Poland - and not only; and I get to know new places all the time, and a lot of people come to my performances, mainly those close to me in age, but also young people who are interested in my music. And this is fantastic … As well as the fact that I bring this "mine", that is, the older audience - I am fully aware of it! - a bit of joy and memories of nice moments. I bring back their youth with my music. And even though I don't appear on TV, the fans still remember me! Moved, they come to my wardrobe to say thanks for the performance. They sing "Happy Birthday". They tell stories about various events that they associate with my songs. Thanks to these people, I have a feeling today that it was worth singing all these years. And this fulfillment, in turn, drives me to act.
The greatest source of wellness is drowie, he alth, and he alth again! And that is why it is worth taking care of them - constantly and with special care. As? Of course, it won't be a discovery if I say that a good diet is important. It will also be nothing new if I add that we have to combine it with regular traffic. It doesn't have to be a sport! The point is not to close yourself in four walls, but to go out to people, participate in interesting events, be interested in what is happening around us, love the people around us. We cannot be indifferent to life! The ability to wonder at the world keeps us from getting old! There is nothing worse than repeating: "I have seen everything and lived it all." I live here and now! I am constantly surprised at something and delighted with something. It gives me energy and the feeling that although I am old, I am not bad.
I have always been at odds with sports, but I have back problems, so I try to exercise and swim a little. I do not do it systematically, because I am not organized by nature, but I try to mobilize myself to exercise. But I love to walk. And I am glad that I can do it in a beautiful area, because I live near Łazienki Park. But my walks are not recreational at all - peacefuland at a slow pace, and even on time! I put as much energy into them as I can. I assume in advance that it should take me so many minutes to get from A to B - I check what time it is and go. On the way, I check my watch: if I am running late, hurry up. At the finish line, I count the time I managed to complete the stage. If I'm a bit earlier, I'm bursting with pride!
I'm not a vegetarian, but I don't eat much meat. If anything, it's white: poultry and fish. I do not like fruit, I eat a lot of vegetables. However, I never overeat. I have kept the same weight for years. Or is it a matter of genes? Mom was slim and very lively - she was 93 years old when she passed away; maybe after it I have this vitality …?
This will be useful to youHalina Kunicka is 76 years old. She recorded 14 albums, which included such hits as: "TE CANZZONETKI", "SUMMER, SUMMER CZEKA," FROM NOCY TO NIGHT "," CZUMBALALAJKA ". She is the mother of Marcin Kydryński and the mother-in-law of Anna Maria Jopek.
monthly "Zdrowie"