I have been living in Germany for seven years and although I read a lot in German, I still have a lot of difficulty thinking in German. The result is fatigue, trouble communicating with other people, and isolation.
It's understandable that thinking in German doesn't come easily to you. Although it seems to you that a long time has passed since you use this language, Polish is still the "official" and "obligatory" language for your brain. The only way is to exercise and not give up. However, remember that there are people who, even after many, many years, do not learn the language they most often communicate when thinking about. Why? There are many reasons. It would have to be considered individually. For now - don't worry and try to come to terms with the new style of communicating with people - maybe it's not their evaluation that makes you feel isolated, but what you think about yourself.
Remember that our expert's answer is informative and will not replace a visit to the doctor.
Tatiana Ostaszewska-MosakHe is a clinical he alth psychologist.
Graduated from the Faculty of Psychology at the University of Warsaw.
She has always been particularly interested in the issue of stress and its impact on human functioning.
She uses her knowledge and experience at psycholog.com.pl and at the Fertimedica Fertility Center.
She completed a course in integrative medicine with the world-famous professor Emma Gonikman.
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