Breast enlargement is often the first sign of pregnancy. In order for the bust to retain its elasticity, it must be properly taken care of. There are many different bust lotions and creams at your disposal, but home methods can also be effective.
The sooner you take care ofbreasts , the better results you will achieve. Start by choosing the rightbra , which is, above all, the correct size. The bra must fit properly under the bust (too loose circumference will not support the breast), and the cups must fit the entirebust(no "buns" above the edge of the bra can be formed). Avoid "rising" bras, as they stretch quickly and cause the bust to sag. You just need to respond to changes in breast size by purchasing a bra to fit your breasts.
Pregnant breast care
A great way to firm your breasts is to use alternating, cold and warm showers lasting several dozen seconds. It is an excellent exercise for blood vessels that contract and expand under the influence of temperature. After you get out of the shower, don't forget to moisturize them. You can use regular body lotions or choose a breast care cream. There are also preparations for mothers-to-be available on the market. It is important that you read the leaflet carefully before buying the desired preparation, because not all of them can be used during breastfeeding. The way you massage the cosmetic in is also important. Distribute it in circular motions from the lower ribs through the neckline to the shoulders. You can gently lubricate the sore nipples with a mild baby oil. In the third trimester of pregnancy, you can also start giving massages to prepare your breasts for breastfeeding. They are made with a dry towel or a soft brush. However, remember to do it carefully, because stimulation of the nipples causes the secretion of oxytocin, a hormone that causes uterine contractions.