Therapeutic fairy tales for children are an attempt to fight the problems that affect the youngest generation. The greatest advantage of therapeutic fairy tales is the possibility of creating stories combined with a fairy tale, individually tailored to each child and the problem they are struggling with. There are also therapeutic fairy tales for adults to help you get to know yourself better and learn to name your emotions more easily. Read the role of therapeutic fairy tales and learn about their types.

Therapeutic cartoons: role

Therapeutic fairy talesmake it possible to illustrate to the child - on the example of the protagonist - situations that remind him of his life. Thanks to therapeutic fairy tales, the way of thinking of a child who is not yet able to rationally explain a given event can completely change. Why exactly fairy tales? They accompany us from an early age, we are well acquainted with them. We have always believed in their endings and we often draw conclusions from them. If, thanks to a therapeutic fairy tale, a child learns that not only he or she has various problems, such as shyness or fear of spiders, it will be easier for him to accept them. When he believes that the hero's troublesof therapeutic fairy tale , which presents a story very similar to the one he is experiencing, hopes that he can overcome his own fears as well.

Types of therapeutic fairy tales

Therapeutic fairy talescan explain the causes of trivial problems and offer ready-made solutions to them, as well as raise topics such as deep sadness or huge harm that a child could have suffered, e.g. sexual harassment or growing up in a family with alcoholism. However, it is worth remembering that in these particularly difficult situations, it is also necessary to consult a specialist - a psychologist. Each therapeutic fairy tale can explain other problems related to our psyche or the world around us, such as:

  • not coping with stress;
  • parents' divorce;
  • shyness and low self-esteem;
  • lack of understanding and acceptance of other children being different;
  • recurring nightmares;
  • bedwetting;
  • rebellion against the appearance of another child in the family;
  • fear of the dark;
  • lack of empathy;
  • fear of the doctor;
  • first time in kindergarten, rejection by group;
  • disease and death in the family;
  • fear of the storm;
  • reluctance to combing and cutting;
  • disability;
  • cooperation in a group;
  • bad touch and sexual abuse;
  • peer and own aggression;
  • pain and much more.

How to create a therapeutic fairy tale

Each parent can use ready-made therapeutic fairy tales available for free on the Internet or go to the bookstore. However, you can create a therapeutic fairy tale for your child yourself. However, you need to remember about a few of its essential elements:

  • main character- it cannot be a child who will listen to a fairy tale, but he should find in this character many features in common with his life and character in order to feel with him bond;
  • magic- fairy tales often have many fairy-tale elements, but in the case of a therapeutic fairy tale, you cannot overdo them with their number, so that the child could say that the story could also take place in a real life;
  • life difficulties- when creating the heroes of a therapeutic fairy tale, it is worth remembering, in many places in the plot the fact that their problems can be solved, for example, the first and best step is to be honest talking to someone you trust;
  • happy ending- it is obvious that therapeutic fairy tales should have a happy ending. It is worth remembering, however, that you cannot conclude them with an intrusive moral. Parents should not finally explain the meaning of this fairy tale or its message. The child should draw his own conclusions. Forcing them to talk about his problems right after the story is over is also not a good option. You have to wait for the child to come out with the initiative on its own.
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Most recommended authors of therapeutic fairy tales for children

  • Maria Molicka
  • Doris Brett
  • Katarzyna Szeliga
  • Catherine DePino
  • Amanda Eriksson
  • Jarosław Mikołajewski
  • Elżbieta Zubrzycka
  • Anna Kozłowska
  • Agnieszka Łaba
  • Fabrizia Poluzzi

Therapeutic fairy tales for adults

Therapeutic fairy tales for adultsare stories designed to facilitate the discovery of information about ourselves. They often help to realize the truth about the learned mechanisms that adults use in their lives and that they do notthey are always aware. The heroes of therapeutic fairy tales for adults suffer from the same doubts and experience the same wrongs as their recipients. Therapeutic fairy tales for adults do not avoid strong questions. They are the basis for gaining knowledge about what is hidden deep inside each person. They are supposed to help you discover your emotions, then name them well and skillfully share them with the world. Thanks to the abundance of symbols in adult therapy fairy tales, these stories do not seem like a description of our lives, but an indication of problems or mistakes that anyone can make.

In what problems can therapeutic fairy tales help adults?

  • lack of persistence in pursuing goals;
  • conflicts in the family and at work;
  • fear of change;
  • low self-esteem;
  • a loved one's alcohol problem;
  • stress;
  • problems with falling asleep, etc.
Worth knowing

Recommended therapy cartoons for adults

If someone is aware that they have a problem with defining their own emotions, they should start their adventure with therapeutic fairy tales with a book by Agnieszka Kozak and Aneta Pietrzak, en titled "In search of yourself". On the other hand, for dilemmas regarding a better understanding of other people, often guided by strong emotions in dealing with us or the desire to discover what love should be for a person in life, Agnieszka Kozak and Wojciech Gackowski in therapeutic fairy tales for adults en titled: "In search of love. Between closeness and loneliness. "

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