I am writing to you because actually no doctor has been able to answer my question so far. I am now 29 years old, but this problem has been dragging on for some time, maybe about 3 years. I must admit that it is a bit frustrating when I look in the mirror and see those dark circles under my eyes. I have low blood pressure, but I can live. I feel that my eyes are tired, red - as if I am sleepy, but when I sleep regularly, and when I have time, it is even more (weekend). I was at an ophthalmologist, the examination showed nothing, everything is fine, but I still have dark circles under my eyes and I feel bad about it?

One of the causes of dark circles under the eyes may be low blood pressure. Dark circles under the eyes may also indicate problems with the liver, gallbladder or kidneys, which are responsible for our body fluids. Among other things, water may be retained in the body and we may have dark circles under the eyes after a night's sleep. Movement helps with lowered blood pressure. Any dynamic exercises or strength sports will increase the endurance of our body and improve the condition. Please try (through activity) that your pulse is 130 beats per minute at least once a day for ten minutes. To increase the pressure: a shower ( alternating hot and cold water), massage with a brush towards the heart, a good breakfast with a little s alt and a little sugar. Lots of good thoughts, laughter and a sense of joy in life. I repeat every morning: “I am he althy and strong. My body fluids work better and better every day ”, makes us optimistic about life and at the same time normalizes the state of our well-being. Each deficiency gives us a chance to improve and is a chance to do something for ourselves. Believe you can! and you will amaze yourself. Write down how you managed.

Remember that our expert's answer is informative and will not replace a visit to the doctor.

Ewa Morawska

Master of SKHM Seichim and Reiki, energotherapist and healer, life counselor. Reception in Marki (Lisi Jar 12 estate, mobile phone 0 501 076 298)

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