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When I get very angry, I have the impression that my upper digestive tract is swelling. Is there any way to get rid of this?

When nervous, you can clench your teeth, clench your fists - but other muscles also react - of the esophagus, especially the throat and larynx, which tighten involuntarily and give the impression of pressure or crutches, you may feel choking or choking. It is difficult to get rid of the body's reactions that are not subject to will. You can do something else: get used to the annoying situations, think about them, work out ways to react and react.

Remember that our expert's answer is informative and will not replace a visit to the doctor.

Tomasz Jaroszewski

Second degree psychiatrist

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