Hypertension can be dangerous to human he alth and life. Prevention is better than cure, so make sure you start to worry.
Hypertension is the most common cause of coronary heart disease and strokes. Almost every third adult Pole has them, although many are not aware of it. Hypertension occurs most often due to an unhe althy lifestyle: smoking, alcohol abuse, physical inactivity and an incorrect diet. Risk factors are also excessive stress, obesity, kidney disease, diabetes or genetics.
Take a test and see if you are at risk of hypertension.
In the case of hypertension, not only pharmacological treatment works. It is necessary to follow a proper diet and s alt restriction, as well as change the lifestyle. People who have noticed high blood pressure should stop abusing alcohol and smoking. Overweight and obesity also have a negative effect on the treatment, so in the case of people struggling with this problem, slimming therapy is necessary.
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