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What are the most popular Hollywood celebrity workouts and diets? Read about the "9: 1" diet of Jennifer Aniston and what and how often does Jessica Alba exercise. Also, learn how to lose weight after pregnancy as fast as Shakira. If you dream of looking like one of them, check what they do to achieve the intended results.
Most popularstars of show businesscannot afford extra kilos or lose shape, so they have totrainregularly. Actresses and singers most often combine cardio training (e.g. running) with strength training (e.g. weight training). Most of them have personal trainers who motivate them to exercise and make sure they follow diets.
See what fitness classes are chosen by the most beautiful Hollywood women.