Garlic syrup is called a natural antibiotic for a reason. The numerous he alth properties of garlic make the syrup obtained from it an excellent remedy for autumn and winter infections. While not a drug in the truest sense of the word, garlic syrup soothes coughs and improves immunity, as well as speeding up recovery. That is why it is worth using it during colds, flu and angina - especially since the ingredients necessary to prepare it are usually at home, and the recipe for garlic syrup is not complicated at all.

Garlic syrupis one of those natural methods that you should know and use. This method has been used for years, but now many people are resigning from it in favor of onion syrup, the taste and smell of which is much milder.

Nevertheless, garlic syrup has a number of valuable properties, which are especially useful in autumn and winter. Although garlic syrup will not replace the syrup prescribed by a doctor, it can support its action or be support during an infection until you visit a specialist. This is one of the reasons why it is worth knowing the benefits of using garlic syrup and how to prepare such a syrup.

Garlic syrup - pro-he alth properties

Garlic syrup owes its properties to compounds found in garlic - they include, among others, flavonoids, saponins, vitamins and minerals - including unique ingredients such as nickel or cob alt.

Garlic syrup prepared in a traditional way preserves the he alth benefits of garlic.

  • has antibacterial properties - the compounds contained in it inhibit the growth of dangerous bacteria, including streptococci, golden staphylococcus, etc.
  • reduces runny nose and clears the respiratory tract during colds, flu or strep throat
  • relieves cough
  • has a warming and diaphoretic effect
  • has anticoagulant properties, improves blood flow (regular consumption of garlic and garlic syrup improves the elasticity of blood vessel walls)
  • supports digestion and the digestive system
  • has an anti-parasitic effect.

Garlic syrup - recipe. How to prepare garlic syrup?

Recipe forGarlic syrup is not complicated, but - as in the case of other homemade syrups - it is worth taking a moment to prepare it.

Garlic syrup recipe

Ingredients:

  • 2-3 heads of garlic
  • 2-3 lemons
  • 5 tablespoons of honey
  • glass of water

Preparation:

  • Peel the garlic and put it through the press
  • squeeze the juice from the lemons and strain, removing the seeds
  • mix garlic with lemon juice
  • add honey and mix again
  • add water and mix again
  • pour into a bottle and set aside for 24 hours in a dark, cool place
  • After this time, pour the syrup into a bottle and store in the refrigerator.

Garlic syrup - how to use it?

The dosage of garlic syrup depends on the purpose for which we take it. Prophylactically - to prevent infection - it should be taken twice a day, a teaspoon (you can add it to salads, for example). On the other hand, when garlic syrup is to help cure an infection, use it more often - even 3-4 times a day.

It does not matter whether we take it before or after a meal, but it is important not to drink it straight out of the fridge - you can, for example, add a little warm water to it.

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Category:

Alternative medicine