There are many myths around fat burning. Both exercise and diet can help you burn fat. Do you know everything about fat burning? Answer the questions and test your knowledge!
Do you know which training is the best for fat burning? What products accelerate its burning? In order to burn fat effectively, you need to be smart about it. The rate of fat burning is primarily influenced by the type of exercise, training intensity, training duration and diet. Eating the right products can contribute to faster fat burning.
Are you a person trying your hand at losing weight? Or maybe you pay attention to what you eat and how you exercise? Answer the following questions and check your knowledge about the impact of individual factors on fat burning.