The 1200 kcal diet is a slimming diet recommended by nutritionists to all those who want to lose weight effectively without the yo-yo effect. Thanks to a diet of 1200 kcal, you can lose unnecessary kilograms without much sacrifice and at the same time develop he althy eating habits. 1200 kcal diet - Try the recipes for salads.
The 1200 kcal slimming dietis effective, it allows you to lose weight maybe not too fast, but it is he althy, because with this amount of calories the body can function properly. In addition, themenu , which is proposed by the 1200 kcal diet, contains all the necessary nutrients and is tasty. Today we proposerecipes for salads , which perfectly fit into the principles of the 1200 kcal diet.
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Author: Time S.A
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Find out more1200 kcal diet: recipe for cucumber salad with radish
- sliced medium green cucumber
- 10 sliced radishes
- 4 tablespoons natural yogurt
- lemon juice to taste
- any spices
- dill
To keep all the vitamins, mix the ingredients of the salad just before serving.
1200 kcal diet: recipe for carrot and apple salad
- large carrot grated
- small apple grated
- teaspoon of rapeseed oil
- any spices
To keep all the vitamins, mix the ingredients of the salad just before serving.
1200 kcal diet: recipe for Chinese cabbage salad
- 3 Chinese cabbage leaves
- small tomato
- 2 medium pickled cucumbers
- 1/2 small pepper
- teaspoon of olive oil
- lemon juice to taste
- any spices
To keep all the vitamins, mix the ingredients of the salad just before serving.