For 2 years I have been struggling with pimples and blackheads on my forehead. I have already used many external and internal antibiotic treatments. The last treatment lasted about 3 months. After 2 weeks, my skin was clean, but at the end of the treatment it started to return to its previous state. Blackheads only appear on the forehead. After each treatment, there are few of them, but after a month my forehead is strewn. I didn't have such problems when I was younger.
Hello,
The formation of comedones is favored by excessive work of the sebaceous glands, which are subordinated to the sex hormones. Therefore, it is necessary to pay attention to the course of the menstruation (regular, painful, abundant, etc.). Change the way of perceiving the world - stress, constant tension and anxiety often intensify the occurrence of this problem. Of course, good hygiene is an important point in recovery, and using the right cosmetics will give better results. We always wash our face in boiled water, using appropriate soap and cosmetics. Let's try to avoid fat-containing makeup. We remove makeup from the face every evening, washing it off with a tincture made of calendula, which you can buy at a pharmacy. It has anti-inflammatory properties and softens the skin. The use of healing clay (you can buy at the pharmacy), infusions of a mixture of herbs (sage, calendula, chamomile) will allow your skin to rest and look he althy. A diet rich in biotin, among other things, which can help reduce symptoms. So let's eat walnuts, natural rice, poultry, whole grains, liver and egg yolks - this should help get rid of the blackheads. However, you have to be careful because some of the above-mentioned products contain a lot of cholesterol. Avoid sunbathing, because the skin becomes moist, stimulates the sebaceous canals, which clog and the blackhead is ready. Let's stay in well-ventilated rooms, avoiding high temperatures. Let's drink a lot of slightly mineralized water, which will cleanse the body of impurities that can also be caused by taking antibiotics.
Regards
Remember that our expert's answer is informative and will not replace a visit to the doctor.
Ewa MorawskaMaster of SKHM Seichim and Reiki, energotherapist and healer, life counselor. Reception in Marki (Lisi Jar 12 estate, mobile phone 0 501 076 298)
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